17.4 km | 02:02:36 | 07:02/km日期: 2016-12-18 16:28 - 卡路里: 1064 Cal - 總步數: 22396 - 平均步頻: 182 - 平均步幅: 77 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'37" / 06'51" / 06'33" / 06'41" / 06'52" / 06'58" / 07'08" / 06'45" / 07'06" / 07'18" / 07'05" / 06'57" / 07'01" / 07'19" / 07'15" / 07'19" / 07'14" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'05") | 1002 / 1002 | 168 / 88 |
| 2 | | 06'55" (+00'20") | 1007 / 2010 | 163 / 88 |
| 3 | | 06'55" (+00'20") | 1007 / 3018 | 163 / 88 |
| 4 | | 06'55" (+00'20") | 1007 / 4025 | 163 / 88 |
| 5 | | 06'35" | 1004 / 5029 | 163 / 92 |
| 6 | | 06'43" (+00'08") | 1004 / 6034 | 160 / 92 |
| 7 | | 06'50" (+00'15") | 1006 / 7040 | 162 / 90 |
| 8 | | 06'56" (+00'21") | 1005 / 8046 | 158 / 90 |
| 9 | | 07'05" (+00'30") | 1007 / 9054 | 161 / 87 |
| 10 | | 06'48" (+00'13") | 1008 / 10063 | 164 / 89 |
| 11 | | 07'00" (+00'25") | 1001 / 11064 | 164 / 86 |
| 12 | | 07'17" (+00'42") | 1000 / 12065 | 165 / 82 |
| 13 | | 07'04" (+00'29") | 1001 / 13066 | 166 / 84 |
| 14 | | 06'58" (+00'23") | 1008 / 14074 | 164 / 87 |
| 15 | | 06'59" (+00'24") | 1005 / 15079 | 164 / 86 |
| 16 | | 07'18" (+00'43") | 1003 / 16083 | 166 / 82 |
| 17 | | 07'11" (+00'36") | 1008 / 17091 | 165 / 83 |
| 18 | | 07'19" (+00'44") | 1005 / 18097 | 162 / 84 |
| 19 | | 07'11" (+00'36") | 1007 / 19105 | 165 / 83 |
12月累積里程 :
126.77 km 
1代白阿拖 累積 :
453.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'51" | 00:13'28" |
| 3 | 06'33" | 00:20'01" |
| 4 | 06'41" | 00:26'42" |
| 5 | 06'52" | 00:33'34" |
| 6 | 06'58" | 00:40'32" |
| 7 | 07'08" | 00:47'40" |
| 8 | 06'45" | 00:54'25" |
| 9 | 07'06" | 01:01'31" |
| 10 | 07'18" | 01:08'49" |
| 11 | 07'05" | 01:15'54" |
| 12 | 06'57" | 01:22'51" |
| 13 | 07'01" | 01:29'52" |
| 14 | 07'19" | 01:37'11" |
| 15 | 07'15" | 01:44'26" |
| 16 | 07'19" | 01:51'45" |
| 17 | 07'14" | 01:58'59" |
| 17.4 | 08'27" | 02:02'36" |
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