10.0 km | 00:46:32 | 04:38/km日期: 2016-12-22 18:14 - 卡路里: 612 Cal - 總步數: 8614 - 平均步頻: 185 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 55%
Pace: 04'43" / 04'44" / 04'48" / 04'47" / 04'45" / 04'40" / 04'40" / 04'27" / 04'34" / 04'13" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'30") | 1006 / 1006 | 185 / 114 |
| 2 | | 04'43" (+00'29") | 1003 / 2009 | 181 / 116 |
| 3 | | 04'47" (+00'33") | 1003 / 3013 | 184 / 113 |
| 4 | | 04'46" (+00'32") | 1002 / 4015 | 183 / 113 |
| 5 | | 04'44" (+00'30") | 1000 / 5016 | 182 / 115 |
| 6 | | 04'41" (+00'27") | 1006 / 6023 | 182 / 117 |
| 7 | | 04'38" (+00'24") | 1004 / 7028 | 183 / 117 |
| 8 | | 04'28" (+00'14") | 1006 / 8034 | 190 / 117 |
| 9 | | 04'30" (+00'16") | 1000 / 9034 | 189 / 117 |
| 10 | | 04'14" | 1007 / 10041 | 188 / 125 |
12月累積里程 : 307.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'44" | 00:09'27" |
| 3 | 04'48" | 00:14'15" |
| 4 | 04'47" | 00:19'02" |
| 5 | 04'45" | 00:23'47" |
| 6 | 04'40" | 00:28'27" |
| 7 | 04'40" | 00:33'07" |
| 8 | 04'27" | 00:37'34" |
| 9 | 04'34" | 00:42'08" |
| 10 | 04'13" | 00:46'21" |
| 10.0 | 11'36" | 00:46'32" |
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