8.0 km | 00:42:04 | 05:15/km日期: 2016-12-22 21:29 - 卡路里: 423 Cal - 溫度: 28°C - 濕度: 68%
Pace: 05'28" / 05'16" / 05'15" / 05'12" / 05'15" / 05'09" / 05'16" / 05'10" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'19") | 1000 / 1000 |
2 | | 05'15" (+00'07") | 1000 / 2000 |
3 | | 05'15" (+00'07") | 1000 / 3000 |
4 | | 05'12" (+00'04") | 1000 / 4000 |
5 | | 05'15" (+00'07") | 1000 / 5000 |
6 | | 05'08" | 1000 / 6000 |
7 | | 05'16" (+00'08") | 1000 / 7000 |
8 | | 05'09" (+00'01") | 1000 / 8000 |
9 | | 04'24" | 12 / 8012 |
12月累積里程 :
139.35 km SAUCONY VIRRATA2 累積 :
1391.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'16" | 00:10'44" |
3 | 05'15" | 00:15'59" |
4 | 05'12" | 00:21'11" |
5 | 05'15" | 00:26'26" |
6 | 05'09" | 00:31'35" |
7 | 05'16" | 00:36'51" |
8 | 05'10" | 00:42'01" |
8.0 | 04'02" | 00:42'04" |