25.8 km | 03:35:07 | 08:21/km日期: 2016-12-21 06:53 - 總爬升: 1472 m - 卡路里: 1391 Cal - 溫度: 17°C - 濕度: 94%
Pace: 07'19" / 05'31" / 05'21" / 10'17" / 07'25" / 07'28" / 08'52" / 10'39" / 07'58" / 09'53" / 11'51" / 16'09" / 22'12" / 06'41" / 07'37" / 06'45" / 06'59" / 06'38" / 06'39" / 06'19" / 06'43" / 06'49" / 05'58" / 07'11" / 06'23" / 04'39" /
塔塔加停車場→玉山登山口 0:15:30
玉山登山口→排雲山莊 1:12:36(1:28:06)
排雲山莊→玉山主峰 0:51:36(2:04:12)
玉山主峰→排雲山莊 0:20:20(2:24:34) 含拍照0:02:38
排雲山莊→玉山登山口 0:54:10(3:18:44)
玉山登山口→塔塔加停車場 0:16:23(3:35:07)
還差遠了....
12月累積里程 : 446.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 05'31" | 00:12'50" |
3 | 05'21" | 00:18'11" |
4 | 10'17" | 00:28'28" |
5 | 07'25" | 00:35'53" |
6 | 07'28" | 00:43'21" |
7 | 08'52" | 00:52'13" |
8 | 10'39" | 01:02'52" |
9 | 07'58" | 01:10'50" |
10 | 09'53" | 01:20'43" |
11 | 11'51" | 01:32'34" |
12 | 16'09" | 01:48'43" |
13 | 22'12" | 02:10'55" |
14 | 06'41" | 02:17'36" |
15 | 07'37" | 02:25'13" |
16 | 06'45" | 02:31'58" |
17 | 06'59" | 02:38'57" |
18 | 06'38" | 02:45'35" |
19 | 06'39" | 02:52'14" |
20 | 06'19" | 02:58'33" |
21 | 06'43" | 03:05'16" |
22 | 06'49" | 03:12'05" |
23 | 05'58" | 03:18'03" |
24 | 07'11" | 03:25'14" |
25 | 06'23" | 03:31'37" |
25.8 | 04'38" | 03:35'07" |