42.8 km | 04:23:25 | 06:09/km日期: 2016-12-18 06:30 - 總爬升: 355 m - 地點: 台北市政府 - 卡路里: 2313 Cal - 溫度: 14°C - 濕度: 77%
Pace: 06'06" / 05'58" / 05'32" / 05'23" / 05'35" / 05'04" / 05'28" / 05'29" / 05'28" / 05'14" / 07'01" / 05'11" / 05'26" / 05'20" / 05'37" / 08'15" / 05'38" / 06'10" / 05'29" / 05'47" / 06'19" / 05'26" / 08'02" / 05'45" / 05'30" / 07'33" / 05'51" / 05'13" / 07'37" / 05'29" / 07'28" / 05'12" / 06'30" / 05'19" / 05'50" / 08'32" / 06'00" / 08'29" / 06'42" / 08'34" / 05'34" / 05'09" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'06") | 1004 / 1004 |
2 | | 05'59" (+01'01") | 1010 / 2015 |
3 | | 05'31" (+00'33") | 987 / 3003 |
4 | | 05'22" (+00'24") | 1000 / 4003 |
5 | | 05'36" (+00'38") | 1012 / 5016 |
6 | | 04'59" (+00'01") | 995 / 6012 |
7 | | 05'27" (+00'29") | 1001 / 7013 |
8 | | 05'30" (+00'32") | 1011 / 8025 |
9 | | 05'30" (+00'32") | 996 / 9021 |
10 | | 05'12" (+00'14") | 1002 / 10024 |
11 | | 06'56" (+01'58") | 1008 / 11033 |
12 | | 05'14" (+00'16") | 1006 / 12040 |
13 | | 05'25" (+00'27") | 1004 / 13045 |
14 | | 05'19" (+00'21") | 1015 / 14060 |
15 | | 05'37" (+00'39") | 998 / 15058 |
16 | | 08'18" (+03'20") | 1005 / 16064 |
17 | | 05'33" (+00'35") | 1010 / 17075 |
18 | | 06'08" (+01'10") | 996 / 18071 |
19 | | 05'35" (+00'37") | 993 / 19064 |
20 | | 05'43" (+00'45") | 1007 / 20071 |
21 | | 06'20" (+01'22") | 1008 / 21079 |
22 | | 05'23" (+00'25") | 1008 / 22088 |
23 | | 08'30" (+03'32") | 993 / 23081 |
24 | | 05'19" (+00'21") | 1008 / 24090 |
25 | | 05'30" (+00'32") | 1012 / 25103 |
26 | | 07'41" (+02'43") | 995 / 26098 |
27 | | 05'37" (+00'39") | 1008 / 27106 |
28 | | 05'21" (+00'23") | 994 / 28101 |
29 | | 07'31" (+02'33") | 1001 / 29103 |
30 | | 05'45" (+00'47") | 1014 / 30117 |
31 | | 07'12" (+02'14") | 992 / 31109 |
32 | | 05'12" (+00'14") | 1006 / 32116 |
33 | | 06'27" (+01'29") | 995 / 33112 |
34 | | 05'21" (+00'23") | 1013 / 34126 |
35 | | 05'55" (+00'57") | 988 / 35115 |
36 | | 08'33" (+03'35") | 1003 / 36119 |
37 | | 06'00" (+01'02") | 995 / 37114 |
38 | | 08'55" (+03'57") | 1007 / 38122 |
39 | | 06'18" (+01'20") | 1004 / 39126 |
40 | | 08'56" (+03'58") | 1014 / 40141 |
41 | | 04'58" | 1690 / 41831 |
42 | | 05'35" (+00'37") | 310 / 42142 |
43 | | 06'30" (+01'32") | 832 / 42974 |
12月累積里程 : 284.26 km
Android - asus ASUS_Z016D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'58" | 00:12'04" |
3 | 05'32" | 00:17'36" |
4 | 05'23" | 00:22'59" |
5 | 05'35" | 00:28'34" |
6 | 05'04" | 00:33'38" |
7 | 05'28" | 00:39'06" |
8 | 05'29" | 00:44'35" |
9 | 05'28" | 00:50'03" |
10 | 05'14" | 00:55'17" |
11 | 07'01" | 01:02'18" |
12 | 05'11" | 01:07'29" |
13 | 05'26" | 01:12'55" |
14 | 05'20" | 01:18'15" |
15 | 05'37" | 01:23'52" |
16 | 08'15" | 01:32'07" |
17 | 05'38" | 01:37'45" |
18 | 06'10" | 01:43'55" |
19 | 05'29" | 01:49'24" |
20 | 05'47" | 01:55'11" |
21 | 06'19" | 02:01'30" |
22 | 05'26" | 02:06'56" |
23 | 08'02" | 02:14'58" |
24 | 05'45" | 02:20'43" |
25 | 05'30" | 02:26'13" |
26 | 07'33" | 02:33'46" |
27 | 05'51" | 02:39'37" |
28 | 05'13" | 02:44'50" |
29 | 07'37" | 02:52'27" |
30 | 05'29" | 02:57'56" |
31 | 07'28" | 03:05'24" |
32 | 05'12" | 03:10'36" |
33 | 06'30" | 03:17'06" |
34 | 05'19" | 03:22'25" |
35 | 05'50" | 03:28'15" |
36 | 08'32" | 03:36'47" |
37 | 06'00" | 03:42'47" |
38 | 08'29" | 03:51'16" |
39 | 06'42" | 03:57'58" |
40 | 08'34" | 04:06'32" |
41 | 05'34" | 04:12'06" |
42 | 05'09" | 04:17'15" |
42.8 | 07'25" | 04:23'25" |