9.0 km | 00:52:13 | 05:46/km日期: 2016-12-19 18:35 - 地點: 武營 - 天氣: 還好 - 卡路里: 440 Cal - 總步數: 10016 - 平均步頻: 191 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 84%
Pace: 06'07" / 05'48" / 05'37" / 05'42" / 05'46" / 05'42" / 05'43" / 05'46" / 05'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'30") | 1003 / 1003 | 185 / 88 |
| 2 | | 05'48" (+00'13") | 1006 / 2010 | 191 / 89 |
| 3 | | 05'35" | 1003 / 3013 | 192 / 92 |
| 4 | | 05'41" (+00'06") | 1001 / 4014 | 194 / 90 |
| 5 | | 05'44" (+00'09") | 1005 / 5019 | 194 / 89 |
| 6 | | 05'39" (+00'04") | 1006 / 6026 | 193 / 91 |
| 7 | | 05'41" (+00'06") | 1005 / 7031 | 191 / 91 |
| 8 | | 05'45" (+00'10") | 1000 / 8032 | 192 / 90 |
| 9 | | 05'44" (+00'09") | 1004 / 9036 | 191 / 91 |
| 10 | | 05'18" | 40 / 9077 | 193 / 97 |
12月累積里程 : 292.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'48" | 00:11'55" |
| 3 | 05'37" | 00:17'32" |
| 4 | 05'42" | 00:23'14" |
| 5 | 05'46" | 00:29'00" |
| 6 | 05'42" | 00:34'42" |
| 7 | 05'43" | 00:40'25" |
| 8 | 05'46" | 00:46'11" |
| 9 | 05'46" | 00:51'57" |
| 9.0 | 06'33" | 00:52'13" |
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