18.1 km | 01:38:13 | 05:24/km日期: 2016-12-18 10:00 - 總爬升: 150 m - 卡路里: 980 Cal - 溫度: 23°C - 濕度: 60%
Pace: 05'18" / 04'54" / 05'08" / 05'03" / 05'19" / 05'12" / 05'13" / 05'14" / 05'26" / 05'18" / 05'22" / 05'28" / 05'20" / 05'49" / 05'38" / 05'49" / 05'30" / 05'47" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'16") | 998 / 998 |
| 2 | | 04'57" | 1003 / 2002 |
| 3 | | 05'07" (+00'10") | 1001 / 3004 |
| 4 | | 05'00" (+00'03") | 1007 / 4011 |
| 5 | | 05'20" (+00'23") | 1011 / 5023 |
| 6 | | 05'13" (+00'16") | 1011 / 6034 |
| 7 | | 05'11" (+00'14") | 1005 / 7040 |
| 8 | | 05'16" (+00'19") | 995 / 8036 |
| 9 | | 05'22" (+00'25") | 1004 / 9040 |
| 10 | | 05'17" (+00'20") | 1019 / 10060 |
| 11 | | 05'22" (+00'25") | 1002 / 11062 |
| 12 | | 05'27" (+00'30") | 999 / 12061 |
| 13 | | 05'21" (+00'24") | 1003 / 13065 |
| 14 | | 05'53" (+00'56") | 1014 / 14079 |
| 15 | | 05'34" (+00'37") | 1003 / 15082 |
| 16 | | 05'44" (+00'47") | 1007 / 16089 |
| 17 | | 05'35" (+00'38") | 1008 / 17097 |
| 18 | | 05'43" (+00'46") | 998 / 18096 |
| 19 | | 06'07" (+01'10") | 155 / 18251 |
12月累積里程 : 246.77 km
Android - samsung SM-N9208 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'54" | 00:10'12" |
| 3 | 05'08" | 00:15'20" |
| 4 | 05'03" | 00:20'23" |
| 5 | 05'19" | 00:25'42" |
| 6 | 05'12" | 00:30'54" |
| 7 | 05'13" | 00:36'07" |
| 8 | 05'14" | 00:41'21" |
| 9 | 05'26" | 00:46'47" |
| 10 | 05'18" | 00:52'05" |
| 11 | 05'22" | 00:57'27" |
| 12 | 05'28" | 01:02'55" |
| 13 | 05'20" | 01:08'15" |
| 14 | 05'49" | 01:14'04" |
| 15 | 05'38" | 01:19'42" |
| 16 | 05'49" | 01:25'31" |
| 17 | 05'30" | 01:31'01" |
| 18 | 05'47" | 01:36'48" |
| 18.1 | 09'26" | 01:38'13" |
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