6.3 km | 00:39:30 | 06:19/km日期: 2013-10-07 05:19 - 卡路里: 537 Cal - 溫度: 25°C - 濕度: 89%
Pace: 07'12" / 06'28" / 06'18" / 05'59" / 05'49" / 05'52" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'22") | 1008 / 1008 |
| 2 | | 06'28" (+00'40") | 1004 / 2013 |
| 3 | | 06'16" (+00'28") | 1009 / 3022 |
| 4 | | 06'00" (+00'12") | 1005 / 4028 |
| 5 | | 05'48" | 1008 / 5036 |
| 6 | | 05'51" (+00'03") | 1005 / 6041 |
| 7 | | 06'19" (+00'31") | 261 / 6303 |
10月累積里程 : 399.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'28" | 00:13'40" |
| 3 | 06'18" | 00:19'58" |
| 4 | 05'59" | 00:25'57" |
| 5 | 05'49" | 00:31'46" |
| 6 | 05'52" | 00:37'38" |
| 6.3 | 07'24" | 00:39'30" |
展開計圈分析
留言 
