11.6 km | 01:03:28 | 05:27/km日期: 2016-12-17 06:12 - 地點: 中科 - 天氣: 陰 - 卡路里: 711 Cal - 溫度: 14°C - 濕度: 88%
Pace: 06'11" / 05'46" / 05'28" / 05'29" / 05'13" / 05'24" / 05'24" / 05'18" / 05'12" / 05'34" / 05'16" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'54") | 990 / 990 |
2 | | 05'47" (+00'34") | 1003 / 1994 |
3 | | 05'27" (+00'14") | 1012 / 3007 |
4 | | 05'27" (+00'14") | 1003 / 4010 |
5 | | 05'13" | 1011 / 5021 |
6 | | 05'25" (+00'12") | 998 / 6020 |
7 | | 05'24" (+00'11") | 998 / 7018 |
8 | | 05'16" (+00'03") | 1015 / 8033 |
9 | | 05'14" (+00'01") | 1004 / 9038 |
10 | | 05'29" (+00'16") | 990 / 10028 |
11 | | 05'16" (+00'03") | 1014 / 11043 |
12 | | 05'05" | 602 / 11645 |
12月累積里程 :
105.68 km New Balance VAZEE RUSH MRUSHBP2 2E 累積 :
365.1 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'46" | 00:11'57" |
3 | 05'28" | 00:17'25" |
4 | 05'29" | 00:22'54" |
5 | 05'13" | 00:28'07" |
6 | 05'24" | 00:33'31" |
7 | 05'24" | 00:38'55" |
8 | 05'18" | 00:44'13" |
9 | 05'12" | 00:49'25" |
10 | 05'34" | 00:54'59" |
11 | 05'16" | 01:00'15" |
11.6 | 05'16" | 01:03'28" |