12.2 km | 01:02:36 | 05:07/km日期: 2016-12-08 17:59 - 卡路里: 659 Cal - 總步數: 10784 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 66%
Pace: 06'24" / 05'40" / 05'35" / 05'24" / 05'15" / 05'03" / 04'51" / 04'45" / 04'34" / 04'37" / 04'30" / 04'30" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'55") | 1000 / 1000 | 167 / 93 |
| 2 | | 05'38" (+01'10") | 1003 / 2003 | 169 / 104 |
| 3 | | 05'34" (+01'06") | 1009 / 3013 | 168 / 106 |
| 4 | | 05'21" (+00'53") | 1008 / 4021 | 170 / 109 |
| 5 | | 05'13" (+00'45") | 1005 / 5027 | 171 / 111 |
| 6 | | 05'00" (+00'32") | 1009 / 6036 | 173 / 115 |
| 7 | | 04'47" (+00'19") | 1000 / 7037 | 174 / 119 |
| 8 | | 04'44" (+00'16") | 1000 / 8037 | 174 / 120 |
| 9 | | 04'34" (+00'06") | 1007 / 9045 | 176 / 123 |
| 10 | | 04'33" (+00'05") | 1000 / 10046 | 176 / 124 |
| 11 | | 04'31" (+00'03") | 1004 / 11050 | 175 / 125 |
| 12 | | 04'28" | 1006 / 12056 | 176 / 126 |
| 13 | | 06'42" (+02'14") | 211 / 12268 | 156 / 95 |
12月累積里程 : 179.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'40" | 00:12'04" |
| 3 | 05'35" | 00:17'39" |
| 4 | 05'24" | 00:23'03" |
| 5 | 05'15" | 00:28'18" |
| 6 | 05'03" | 00:33'21" |
| 7 | 04'51" | 00:38'12" |
| 8 | 04'45" | 00:42'57" |
| 9 | 04'34" | 00:47'31" |
| 10 | 04'37" | 00:52'08" |
| 11 | 04'30" | 00:56'38" |
| 12 | 04'30" | 01:01'08" |
| 12.2 | 06'56" | 01:02'36" |
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