10.2 km | 01:07:37 | 06:36/km日期: 2016-12-14 17:29 - 卡路里: 432 Cal - 總步數: 12740 - 平均步頻: 188 - 平均步幅: 80 cm - 溫度: 17°C - 濕度: 82%
Pace: 07'45" / 06'25" / 06'22" / 06'34" / 06'40" / 06'32" / 06'36" / 06'18" / 06'30" / 06'26" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+01'26") | 1001 / 1001 | 172 / 74 |
| 2 | | 06'26" (+00'08") | 1007 / 2009 | 191 / 81 |
| 3 | | 06'18" | 1007 / 3016 | 191 / 82 |
| 4 | | 06'33" (+00'15") | 1004 / 4021 | 190 / 80 |
| 5 | | 06'40" (+00'22") | 1005 / 5027 | 189 / 78 |
| 6 | | 06'28" (+00'10") | 1000 / 6028 | 189 / 81 |
| 7 | | 06'34" (+00'16") | 1004 / 7032 | 189 / 80 |
| 8 | | 06'18" | 1000 / 8032 | 190 / 83 |
| 9 | | 06'30" (+00'12") | 1008 / 9040 | 190 / 80 |
| 10 | | 06'20" (+00'02") | 1000 / 10041 | 191 / 82 |
| 11 | | 06'15" | 229 / 10270 | 189 / 84 |
12月累積里程 : 370.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'25" | 00:14'10" |
| 3 | 06'22" | 00:20'32" |
| 4 | 06'34" | 00:27'06" |
| 5 | 06'40" | 00:33'46" |
| 6 | 06'32" | 00:40'18" |
| 7 | 06'36" | 00:46'54" |
| 8 | 06'18" | 00:53'12" |
| 9 | 06'30" | 00:59'42" |
| 10 | 06'26" | 01:06'08" |
| 10.2 | 06'28" | 01:07'37" |
展開計圈分析
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