6.4 km | 01:10:16 | 10:54/km日期: 2016-12-14 20:14 - 卡路里: 456 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 79%
Pace: 08'29" / 07'14" / 08'38" / 08'07" / 06'48" / 13'06" / 37'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+01'41") | 1000 / 1000 |
| 2 | | 07'13" (+00'26") | 1000 / 2000 |
| 3 | | 08'38" (+01'51") | 1000 / 3000 |
| 4 | | 08'06" (+01'19") | 1000 / 4000 |
| 5 | | 06'47" | 1000 / 5000 |
| 6 | | 13'06" (+06'19") | 1000 / 6000 |
| 7 | | 40'20" (+33'33") | 444 / 6444 |
12月累積里程 : 185.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'14" | 00:15'43" |
| 3 | 08'38" | 00:24'21" |
| 4 | 08'07" | 00:32'28" |
| 5 | 06'48" | 00:39'16" |
| 6 | 13'06" | 00:52'22" |
| 6.4 | 37'09" | 01:08'52" |
展開計圈分析
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