9.1 km | 00:52:17 | 05:46/km日期: 2016-12-09 20:43 - 卡路里: 577 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 64%
Pace: 05'54" / 05'46" / 05'38" / 05'49" / 05'39" / 05'51" / 05'44" / 05'49" / 05'48" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'16") | 1000 / 1000 |
| 2 | | 05'45" (+00'07") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'48" (+00'10") | 1000 / 4000 |
| 5 | | 05'39" (+00'01") | 1000 / 5000 |
| 6 | | 05'51" (+00'13") | 1000 / 6000 |
| 7 | | 05'44" (+00'06") | 1000 / 7000 |
| 8 | | 05'49" (+00'11") | 1000 / 8000 |
| 9 | | 05'47" (+00'09") | 1000 / 9000 |
| 10 | | 05'03" | 64 / 9064 |
12月累積里程 : 87.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'46" | 00:11'40" |
| 3 | 05'38" | 00:17'18" |
| 4 | 05'49" | 00:23'07" |
| 5 | 05'39" | 00:28'46" |
| 6 | 05'51" | 00:34'37" |
| 7 | 05'44" | 00:40'21" |
| 8 | 05'49" | 00:46'10" |
| 9 | 05'48" | 00:51'58" |
| 9.1 | 04'56" | 00:52'17" |
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