6.2 km | 00:37:40 | 06:02/km日期: 2016-12-12 17:20 - 平均心率: 134 - 卡路里: 360 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 85%
Pace: 05'24" / 05'08" / 06'10" / 06'50" / 07'39" / 05'51" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'42") | 1998 / 1998 |
| 2 | | 03'33" | 400 / 2398 |
| 3 | | 01:00'11" (+56'38") | 22 / 2420 |
| 4 | | 03'38" (+00'05") | 400 / 2820 |
| 5 | | 57'52" (+54'19") | 23 / 2844 |
| 6 | | 03'43" (+00'10") | 400 / 3244 |
| 7 | | 01:01'11" (+57'38") | 21 / 3265 |
| 8 | | 03'47" (+00'14") | 400 / 3665 |
| 9 | | 59'17" (+55'44") | 22 / 3688 |
| 10 | | 03'55" (+00'22") | 400 / 4088 |
| 11 | | 01:00'44" (+57'11") | 21 / 4110 |
| 12 | | 03'59" (+00'26") | 400 / 4510 |
| 13 | | 01:05'46" (+02'13") | 20 / 4530 |
| 14 | | 03'44" (+00'11") | 400 / 4930 |
| 15 | | 58'19" (+54'46") | 22 / 4953 |
| 16 | | 03'41" (+00'08") | 400 / 5353 |
| 17 | | 56'14" (+52'41") | 23 / 5377 |
| 18 | | 05'12" (+01'39") | 844 / 6221 |
| 19 | | 09'30" (+05'57") | 5 / 6226 |
| 20 | | 07'00" (+03'27") | 5 / 6231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 :
213.31 km 
Barefoot 累積 :
26081.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'08" | 00:10'32" |
| 3 | 06'10" | 00:16'42" |
| 4 | 06'50" | 00:23'32" |
| 5 | 07'39" | 00:31'11" |
| 6 | 05'51" | 00:37'02" |
| 6.2 | 06'40" | 00:38'35" |
展開計圈分析
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