12.1 km | 01:02:34 | 05:09/km日期: 2016-12-09 17:42 - 卡路里: 828 Cal - 總步數: 10818 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 55%
Pace: 05'35" / 05'12" / 05'09" / 05'03" / 05'06" / 05'06" / 05'15" / 05'15" / 05'06" / 05'03" / 05'03" / 05'03" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'33") | 1002 / 1002 | 171 / 104 |
| 2 | | 05'11" (+00'10") | 1001 / 2004 | 173 / 111 |
| 3 | | 05'08" (+00'07") | 1000 / 3004 | 174 / 111 |
| 4 | | 05'02" (+00'01") | 1000 / 4004 | 176 / 112 |
| 5 | | 05'04" (+00'03") | 1005 / 5009 | 176 / 111 |
| 6 | | 05'06" (+00'05") | 1007 / 6017 | 175 / 111 |
| 7 | | 05'13" (+00'12") | 1005 / 7023 | 174 / 109 |
| 8 | | 05'13" (+00'12") | 1005 / 8028 | 170 / 112 |
| 9 | | 05'03" (+00'02") | 1006 / 9035 | 171 / 114 |
| 10 | | 05'01" | 1004 / 10040 | 171 / 116 |
| 11 | | 05'02" (+00'01") | 1001 / 11041 | 170 / 116 |
| 12 | | 05'01" | 1005 / 12046 | 170 / 116 |
| 13 | | 05'15" (+00'14") | 110 / 12157 | 168 / 113 |
12月累積里程 : 207.38 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'12" | 00:10'47" |
| 3 | 05'09" | 00:15'56" |
| 4 | 05'03" | 00:20'59" |
| 5 | 05'06" | 00:26'05" |
| 6 | 05'06" | 00:31'11" |
| 7 | 05'15" | 00:36'26" |
| 8 | 05'15" | 00:41'41" |
| 9 | 05'06" | 00:46'47" |
| 10 | 05'03" | 00:51'50" |
| 11 | 05'03" | 00:56'53" |
| 12 | 05'03" | 01:01'56" |
| 12.1 | 05'43" | 01:02'34" |
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