41.9 km | 04:59:41 | 07:09/km日期: 2016-12-04 06:30 - 卡路里: 1884 Cal - 總步數: 46092 - 平均步頻: 153 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'29" / 06'12" / 06'23" / 06'16" / 06'07" / 06'15" / 06'07" / 06'20" / 07'28" / 06'18" / 06'37" / 06'19" / 06'40" / 07'04" / 06'30" / 06'23" / 06'30" / 07'12" / 06'30" / 06'36" / 07'44" / 06'44" / 07'31" / 06'52" / 07'03" / 07'53" / 07'20" / 07'09" / 08'08" / 07'25" / 07'20" / 09'32" / 07'26" / 09'17" / 07'32" / 09'19" / 07'36" / 07'29" / 07'16" / 08'18" / 07'48" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'19") | 1006 / 1006 | 177 / 87 |
| 2 | | 06'14" (+00'07") | 1000 / 2006 | 179 / 89 |
| 3 | | 06'20" (+00'13") | 998 / 3004 | 174 / 90 |
| 4 | | 06'15" (+00'08") | 1000 / 4005 | 172 / 92 |
| 5 | | 06'10" (+00'03") | 999 / 5005 | 170 / 94 |
| 6 | | 06'14" (+00'07") | 1001 / 6007 | 166 / 96 |
| 7 | | 06'07" | 997 / 7004 | 170 / 95 |
| 8 | | 06'18" (+00'11") | 996 / 8000 | 169 / 93 |
| 9 | | 07'27" (+01'20") | 1009 / 9009 | 134 / 99 |
| 10 | | 06'17" (+00'10") | 989 / 9999 | 169 / 93 |
| 11 | | 06'38" (+00'31") | 1003 / 11002 | 154 / 97 |
| 12 | | 06'19" (+00'12") | 1000 / 12003 | 167 / 94 |
| 13 | | 06'38" (+00'31") | 1004 / 13007 | 154 / 97 |
| 14 | | 07'07" (+01'00") | 993 / 14000 | 145 / 96 |
| 15 | | 06'26" (+00'19") | 1010 / 15010 | 167 / 92 |
| 16 | | 06'26" (+00'19") | 997 / 16008 | 168 / 92 |
| 17 | | 06'30" (+00'23") | 998 / 17007 | 166 / 92 |
| 18 | | 07'08" (+01'01") | 1002 / 18009 | 145 / 96 |
| 19 | | 06'34" (+00'27") | 1001 / 19010 | 166 / 91 |
| 20 | | 06'36" (+00'29") | 997 / 20007 | 164 / 92 |
| 21 | | 07'40" (+01'33") | 999 / 21006 | 141 / 92 |
| 22 | | 06'48" (+00'41") | 995 / 22002 | 165 / 88 |
| 23 | | 07'30" (+01'23") | 1007 / 23009 | 142 / 93 |
| 24 | | 06'53" (+00'46") | 998 / 24007 | 164 / 88 |
| 25 | | 07'03" (+00'56") | 999 / 25007 | 164 / 86 |
| 26 | | 07'53" (+01'46") | 997 / 26005 | 139 / 90 |
| 27 | | 07'18" (+01'11") | 993 / 26998 | 161 / 84 |
| 28 | | 07'11" (+01'04") | 1004 / 28003 | 161 / 86 |
| 29 | | 08'06" (+01'59") | 1004 / 29007 | 135 / 91 |
| 30 | | 07'25" (+01'18") | 998 / 30005 | 160 / 83 |
| 31 | | 07'20" (+01'13") | 998 / 31004 | 157 / 86 |
| 32 | | 09'33" (+03'26") | 998 / 32002 | 115 / 90 |
| 33 | | 07'29" (+01'22") | 1003 / 33005 | 158 / 84 |
| 34 | | 09'26" (+03'19") | 996 / 34002 | 107 / 98 |
| 35 | | 07'18" (+01'11") | 1002 / 35005 | 155 / 87 |
| 36 | | 09'21" (+03'14") | 995 / 36000 | 117 / 90 |
| 37 | | 07'38" (+01'31") | 1003 / 37004 | 148 / 88 |
| 38 | | 07'26" (+01'19") | 996 / 38000 | 160 / 83 |
| 39 | | 07'18" (+01'11") | 1003 / 39003 | 161 / 84 |
| 40 | | 08'18" (+02'11") | 999 / 40002 | 133 / 89 |
| 41 | | 07'48" (+01'41") | 998 / 41001 | 143 / 89 |
| 42 | | 07'26" (+01'19") | 867 / 41869 | 152 / 88 |
12月累積里程 : 169.01 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'12" | 00:12'41" |
| 3 | 06'23" | 00:19'04" |
| 4 | 06'16" | 00:25'20" |
| 5 | 06'07" | 00:31'27" |
| 6 | 06'15" | 00:37'42" |
| 7 | 06'07" | 00:43'49" |
| 8 | 06'20" | 00:50'09" |
| 9 | 07'28" | 00:57'37" |
| 10 | 06'18" | 01:03'55" |
| 11 | 06'37" | 01:10'32" |
| 12 | 06'19" | 01:16'51" |
| 13 | 06'40" | 01:23'31" |
| 14 | 07'04" | 01:30'35" |
| 15 | 06'30" | 01:37'05" |
| 16 | 06'23" | 01:43'28" |
| 17 | 06'30" | 01:49'58" |
| 18 | 07'12" | 01:57'10" |
| 19 | 06'30" | 02:03'40" |
| 20 | 06'36" | 02:10'16" |
| 21 | 07'44" | 02:18'00" |
| 22 | 06'44" | 02:24'44" |
| 23 | 07'31" | 02:32'15" |
| 24 | 06'52" | 02:39'07" |
| 25 | 07'03" | 02:46'10" |
| 26 | 07'53" | 02:54'03" |
| 27 | 07'20" | 03:01'23" |
| 28 | 07'09" | 03:08'32" |
| 29 | 08'08" | 03:16'40" |
| 30 | 07'25" | 03:24'05" |
| 31 | 07'20" | 03:31'25" |
| 32 | 09'32" | 03:40'57" |
| 33 | 07'26" | 03:48'23" |
| 34 | 09'17" | 03:57'40" |
| 35 | 07'32" | 04:05'12" |
| 36 | 09'19" | 04:14'31" |
| 37 | 07'36" | 04:22'07" |
| 38 | 07'29" | 04:29'36" |
| 39 | 07'16" | 04:36'52" |
| 40 | 08'18" | 04:45'10" |
| 41 | 07'48" | 04:52'58" |
| 41.9 | 07'42" | 04:59'41" |
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