21.2 km | 02:16:06 | 06:25/km日期: 2016-12-08 15:48 - 總爬升: 121 m - 天氣: 涼爽 - 平均心率: 132 - 卡路里: 1242 Cal - 總步數: 23984 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 79%
Pace: 06'03" / 05'57" / 06'07" / 07'08" / 06'22" / 06'07" / 06'00" / 06'17" / 06'20" / 06'15" / 06'03" / 06'19" / 06'20" / 06'21" / 06'32" / 06'22" / 06'36" / 06'55" / 06'49" / 06'41" / 06'43" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'19") | 1000 / 1000 | 159 / 103 |
2 | | 05'56" (+00'13") | 1000 / 2001 | 180 / 93 |
3 | | 06'07" (+00'24") | 1007 / 3008 | 180 / 90 |
4 | | 07'07" (+01'24") | 1008 / 4017 | 153 / 91 |
5 | | 06'41" (+00'58") | 1002 / 5019 | 170 / 87 |
6 | | 05'43" | 1003 / 6022 | 181 / 95 |
7 | | 06'01" (+00'18") | 1006 / 7029 | 180 / 91 |
8 | | 06'12" (+00'29") | 1005 / 8035 | 179 / 89 |
9 | | 06'18" (+00'35") | 1010 / 9045 | 181 / 87 |
10 | | 06'13" (+00'30") | 1009 / 10054 | 178 / 89 |
11 | | 06'02" (+00'19") | 1001 / 11055 | 180 / 91 |
12 | | 06'17" (+00'34") | 1000 / 12055 | 181 / 87 |
13 | | 06'20" (+00'37") | 1003 / 13058 | 182 / 86 |
14 | | 06'20" (+00'37") | 1000 / 14059 | 181 / 86 |
15 | | 06'31" (+00'48") | 1001 / 15061 | 174 / 88 |
16 | | 06'30" (+00'47") | 1006 / 16067 | 177 / 86 |
17 | | 06'32" (+00'49") | 1006 / 17073 | 177 / 86 |
18 | | 06'58" (+01'15") | 1006 / 18080 | 176 / 81 |
19 | | 06'43" (+01'00") | 1004 / 19084 | 179 / 83 |
20 | | 06'42" (+00'59") | 1007 / 20091 | 177 / 84 |
21 | | 06'40" (+00'57") | 1004 / 21096 | 169 / 88 |
22 | | 06'24" (+00'41") | 213 / 21309 | 177 / 88 |
屏東郭嘉昌