10.1 km | 00:59:40 | 05:56/km日期: 2016-12-07 15:16 - 卡路里: 660 Cal - 總步數: 11520 - 平均步頻: 193 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'23" / 06'00" / 06'01" / 06'02" / 05'41" / 05'54" / 06'02" / 05'46" / 05'39" / 05'28" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'57") | 1002 / 1002 | 190 / 82 |
2 | | 05'58" (+00'33") | 1002 / 2005 | 195 / 85 |
3 | | 06'01" (+00'36") | 997 / 3002 | 195 / 84 |
4 | | 06'08" (+00'43") | 1002 / 4005 | 189 / 85 |
5 | | 06'01" (+00'36") | 994 / 5000 | 195 / 85 |
6 | | 05'54" (+00'29") | 1006 / 6007 | 195 / 86 |
7 | | 06'02" (+00'37") | 994 / 7001 | 184 / 90 |
8 | | 05'43" (+00'18") | 1005 / 8007 | 196 / 89 |
9 | | 05'39" (+00'14") | 998 / 9005 | 195 / 90 |
10 | | 05'25" | 997 / 10003 | 194 / 94 |
11 | | 06'53" (+01'28") | 48 / 10051 | 180 / 80 |
12月累積里程 : 265.54 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'00" | 00:12'23" |
3 | 06'01" | 00:18'24" |
4 | 06'02" | 00:24'26" |
5 | 05'41" | 00:30'07" |
6 | 05'54" | 00:36'01" |
7 | 06'02" | 00:42'03" |
8 | 05'46" | 00:47'49" |
9 | 05'39" | 00:53'28" |
10 | 05'28" | 00:58'56" |
10.1 | 13'58" | 00:59'40" |