10.0 km | 00:57:25 | 05:44/km日期: 2016-12-08 05:07 - 卡路里: 540 Cal - 總步數: 10170 - 平均步頻: 177 - 平均步幅: 98 cm
Pace: 06'23" / 05'47" / 05'33" / 05'43" / 05'27" / 05'22" / 05'35" / 05'35" / 05'53" / 06'02" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'57") | 1006 / 1006 | 177 / 88 |
| 2 | | 05'44" (+00'21") | 1006 / 2012 | 179 / 97 |
| 3 | | 05'31" (+00'08") | 1005 / 3017 | 180 / 100 |
| 4 | | 05'41" (+00'18") | 1005 / 4023 | 177 / 99 |
| 5 | | 05'25" (+00'02") | 1004 / 5027 | 178 / 103 |
| 6 | | 05'23" | 1004 / 6032 | 178 / 104 |
| 7 | | 05'31" (+00'08") | 1000 / 7032 | 176 / 102 |
| 8 | | 05'35" (+00'12") | 1008 / 8041 | 176 / 101 |
| 9 | | 05'51" (+00'28") | 1006 / 9047 | 174 / 97 |
| 10 | | 05'57" (+00'34") | 1000 / 10047 | 173 / 96 |
12月累積里程 : 269.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'47" | 00:12'10" |
| 3 | 05'33" | 00:17'43" |
| 4 | 05'43" | 00:23'26" |
| 5 | 05'27" | 00:28'53" |
| 6 | 05'22" | 00:34'15" |
| 7 | 05'35" | 00:39'50" |
| 8 | 05'35" | 00:45'25" |
| 9 | 05'53" | 00:51'18" |
| 10 | 06'02" | 00:57'20" |
| 10.0 | 08'57" | 00:57'25" |
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