10.3 km | 00:59:54 | 05:49/km日期: 2013-10-01 19:56 - 地點: 安平YA跑 - 天氣: 陰 - 卡路里: 931 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'58" / 06'06" / 05'51" / 05'53" / 05'54" / 06'03" / 05'45" / 05'48" / 04'59" / 05'28" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'59") | 1003 / 1003 |
2 | | 06'04" (+01'07") | 1009 / 2012 |
3 | | 05'50" (+00'53") | 994 / 3006 |
4 | | 05'54" (+00'57") | 1017 / 4024 |
5 | | 05'53" (+00'56") | 997 / 5022 |
6 | | 06'01" (+01'04") | 1016 / 6039 |
7 | | 05'45" (+00'48") | 1011 / 7050 |
8 | | 05'47" (+00'50") | 1013 / 8064 |
9 | | 04'57" | 1007 / 9072 |
10 | | 05'29" (+00'32") | 1006 / 10078 |
11 | | 05'40" (+00'43") | 302 / 10380 |
10月累積里程 : 75.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'06" | 00:12'04" |
3 | 05'51" | 00:17'55" |
4 | 05'53" | 00:23'48" |
5 | 05'54" | 00:29'42" |
6 | 06'03" | 00:35'45" |
7 | 05'45" | 00:41'30" |
8 | 05'48" | 00:47'18" |
9 | 04'59" | 00:52'17" |
10 | 05'28" | 00:57'45" |
10.3 | 07'15" | 00:59'54" |