10.2 km | 00:53:54 | 05:17/km日期: 2016-12-06 19:21 - 卡路里: 550 Cal - 總步數: 9794 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 68%
Pace: 06'33" / 06'08" / 05'49" / 05'42" / 05'46" / 05'31" / 04'45" / 04'20" / 04'18" / 04'09" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+02'22") | 1004 / 1004 | 175 / 87 |
| 2 | | 06'07" (+01'58") | 1002 / 2006 | 178 / 91 |
| 3 | | 05'49" (+01'40") | 1006 / 3012 | 179 / 95 |
| 4 | | 05'40" (+01'31") | 1005 / 4018 | 179 / 98 |
| 5 | | 05'42" (+01'33") | 1000 / 5019 | 180 / 96 |
| 6 | | 05'30" (+01'21") | 1001 / 6020 | 181 / 99 |
| 7 | | 04'46" (+00'37") | 1006 / 7026 | 183 / 114 |
| 8 | | 04'18" (+00'09") | 1004 / 8031 | 186 / 124 |
| 9 | | 04'14" (+00'05") | 1001 / 9033 | 187 / 125 |
| 10 | | 04'09" | 1008 / 10041 | 188 / 127 |
| 11 | | 04'09" | 200 / 10241 | 189 / 126 |
12月累積里程 : 312.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'08" | 00:12'41" |
| 3 | 05'49" | 00:18'30" |
| 4 | 05'42" | 00:24'12" |
| 5 | 05'46" | 00:29'58" |
| 6 | 05'31" | 00:35'29" |
| 7 | 04'45" | 00:40'14" |
| 8 | 04'20" | 00:44'34" |
| 9 | 04'18" | 00:48'52" |
| 10 | 04'09" | 00:53'01" |
| 10.2 | 04'25" | 00:53'54" |
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