8.1 km | 01:06:56 | 08:16/km日期: 2016-09-01 11:31 - 卡路里: 567 Cal - 總步數: 10456 - 平均步頻: 156 - 平均步幅: 77 cm - 溫度: 32°C - 濕度: 51%
Pace: 07'38" / 08'03" / 08'23" / 08'26" / 08'50" / 08'21" / 08'28" / 07'49" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" | 1003 / 1003 | 160 / 81 |
2 | | 08'02" (+00'26") | 1001 / 2004 | 147 / 84 |
3 | | 08'34" (+00'58") | 1001 / 3006 | 156 / 74 |
4 | | 08'27" (+00'51") | 1002 / 4008 | 135 / 87 |
5 | | 08'55" (+01'19") | 1002 / 5011 | 156 / 71 |
6 | | 08'17" (+00'41") | 1007 / 6018 | 163 / 73 |
7 | | 08'24" (+00'48") | 1008 / 7027 | 164 / 72 |
8 | | 07'43" (+00'07") | 1006 / 8033 | 166 / 78 |
9 | | 07'09" | 88 / 8122 | 167 / 83 |
9月累積里程 : 43.12 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'03" | 00:15'41" |
3 | 08'23" | 00:24'04" |
4 | 08'26" | 00:32'30" |
5 | 08'50" | 00:41'20" |
6 | 08'21" | 00:49'41" |
7 | 08'28" | 00:58'09" |
8 | 07'49" | 01:05'58" |
8.1 | 10'55" | 01:06'56" |