7.2 km | 00:46:28 | 06:27/km日期: 2016-12-01 17:24 - 卡路里: 480 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 65%
Pace: 06'22" / 06'31" / 06'28" / 06'35" / 06'17" / 06'24" / 06'34" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'05") | 1000 / 1000 |
| 2 | | 06'30" (+00'13") | 1000 / 2000 |
| 3 | | 06'27" (+00'10") | 1000 / 3000 |
| 4 | | 06'35" (+00'18") | 1000 / 4000 |
| 5 | | 06'17" | 1000 / 5000 |
| 6 | | 06'23" (+00'06") | 1000 / 6000 |
| 7 | | 06'34" (+00'17") | 1000 / 7000 |
| 8 | | 06'29" (+00'12") | 200 / 7200 |
12月累積里程 : 120.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'31" | 00:12'53" |
| 3 | 06'28" | 00:19'21" |
| 4 | 06'35" | 00:25'56" |
| 5 | 06'17" | 00:32'13" |
| 6 | 06'24" | 00:38'37" |
| 7 | 06'34" | 00:45'11" |
| 7.2 | 06'29" | 00:46'29" |
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