10.0 km | 00:59:13 | 05:54/km日期: 2016-12-01 18:46 - 地點: 馬路 - 天氣: 涼 - 卡路里: 730 Cal - 總步數: 10398 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'18" / 05'59" / 05'54" / 05'57" / 05'56" / 05'55" / 06'01" / 05'44" / 05'46" / 05'32" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'47") | 1004 / 1004 | 176 / 90 |
| 2 | | 05'58" (+00'29") | 1002 / 2006 | 177 / 94 |
| 3 | | 05'54" (+00'25") | 1008 / 3014 | 176 / 96 |
| 4 | | 05'52" (+00'23") | 1004 / 4019 | 175 / 97 |
| 5 | | 05'55" (+00'26") | 1001 / 5021 | 173 / 97 |
| 6 | | 05'54" (+00'25") | 1002 / 6024 | 173 / 97 |
| 7 | | 06'00" (+00'31") | 1001 / 7025 | 173 / 95 |
| 8 | | 05'43" (+00'14") | 1000 / 8026 | 174 / 99 |
| 9 | | 05'46" (+00'17") | 1008 / 9034 | 175 / 98 |
| 10 | | 05'29" | 1007 / 10042 | 179 / 101 |
12月累積里程 : 127.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 05'54" | 00:18'11" |
| 4 | 05'57" | 00:24'08" |
| 5 | 05'56" | 00:30'04" |
| 6 | 05'55" | 00:35'59" |
| 7 | 06'01" | 00:42'00" |
| 8 | 05'44" | 00:47'44" |
| 9 | 05'46" | 00:53'30" |
| 10 | 05'32" | 00:59'02" |
| 10.0 | 07'03" | 00:59'13" |
展開計圈分析
留言 
