7.1 km | 00:52:34 | 07:23/km日期: 2016-11-24 21:41 - 卡路里: 412 Cal - 平均步頻: 170
Pace: 07'55" / 07'50" / 08'03" / 07'01" / 04'37" / 07'32" / 08'14" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+03'19") | 1000 / 1000 |
| 2 | | 07'49" (+03'13") | 1000 / 2000 |
| 3 | | 07'57" (+03'21") | 1000 / 3000 |
| 4 | | 07'05" (+02'29") | 1000 / 4000 |
| 5 | | 04'36" | 1000 / 5000 |
| 6 | | 07'32" (+02'56") | 1000 / 6000 |
| 7 | | 08'14" (+03'38") | 1000 / 7000 |
| 8 | | 12'17" (+07'41") | 112 / 7112 |
11月累積里程 : 35.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'50" | 00:15'45" |
| 3 | 08'03" | 00:23'48" |
| 4 | 07'01" | 00:30'49" |
| 5 | 04'37" | 00:35'26" |
| 6 | 07'32" | 00:42'58" |
| 7 | 08'14" | 00:51'12" |
| 7.1 | 12'15" | 00:52'35" |
展開計圈分析
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