23.1 km | 02:31:56 | 06:34/km日期: 2016-11-28 20:32 - 總爬升: 160 m - 卡路里: 1431 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'25" / 05'39" / 08'12" / 05'36" / 05'35" / 06'27" / 06'42" / 07'39" / 08'21" / 06'54" / 07'57" / 07'41" / 07'28" / 06'05" / 05'48" / 05'47" / 06'02" / 05'55" / 07'17" / 06'25" / 05'54" / 06'02" / 05'59" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 985 / 985 |
2 | | 05'42" (+00'22") | 1000 / 1985 |
3 | | 08'10" (+02'50") | 1002 / 2988 |
4 | | 05'36" (+00'16") | 1013 / 4001 |
5 | | 05'33" (+00'13") | 1004 / 5006 |
6 | | 06'25" (+01'05") | 1003 / 6010 |
7 | | 06'43" (+01'23") | 1010 / 7021 |
8 | | 07'37" (+02'17") | 998 / 8019 |
9 | | 08'19" (+02'59") | 1005 / 9024 |
10 | | 06'54" (+01'34") | 996 / 10020 |
11 | | 08'01" (+02'41") | 999 / 11020 |
12 | | 07'38" (+02'18") | 1003 / 12024 |
13 | | 07'27" (+02'07") | 1014 / 13039 |
14 | | 06'02" (+00'42") | 997 / 14036 |
15 | | 05'45" (+00'25") | 1009 / 15046 |
16 | | 05'53" (+00'33") | 999 / 16046 |
17 | | 05'56" (+00'36") | 1004 / 17050 |
18 | | 05'54" (+00'34") | 996 / 18047 |
19 | | 07'38" (+02'18") | 1016 / 19064 |
20 | | 06'05" (+00'45") | 990 / 20054 |
21 | | 05'54" (+00'34") | 1016 / 21070 |
22 | | 06'00" (+00'40") | 998 / 22069 |
23 | | 06'05" (+00'45") | 1002 / 23071 |
24 | | 05'18" | 119 / 23191 |
桃園鍾武坤