10.1 km | 01:01:44 | 06:07/km日期: 2016-11-03 17:25 - 卡路里: 625 Cal - 總步數: 12074 - 平均步頻: 195 - 平均步幅: 83 cm
Pace: 06'20" / 05'56" / 05'58" / 06'00" / 05'53" / 06'10" / 06'09" / 06'11" / 06'04" / 06'20" / 09'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'26") | 1003 / 1003 | 188 / 84 |
2 | | 06'04" (+00'12") | 1003 / 2006 | 196 / 83 |
3 | | 05'57" (+00'05") | 1000 / 3007 | 195 / 85 |
4 | | 06'02" (+00'10") | 1002 / 4009 | 195 / 84 |
5 | | 05'52" | 1004 / 5014 | 198 / 85 |
6 | | 06'07" (+00'15") | 1007 / 6021 | 197 / 82 |
7 | | 06'06" (+00'14") | 1002 / 7024 | 197 / 82 |
8 | | 06'10" (+00'18") | 1004 / 8028 | 195 / 82 |
9 | | 06'04" (+00'12") | 1001 / 9030 | 198 / 82 |
10 | | 06'19" (+00'27") | 1004 / 10035 | 193 / 81 |
11 | | 06'15" (+00'23") | 72 / 10107 | 195 / 81 |
11月累積里程 : 116.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'56" | 00:12'16" |
3 | 05'58" | 00:18'14" |
4 | 06'00" | 00:24'14" |
5 | 05'53" | 00:30'07" |
6 | 06'10" | 00:36'17" |
7 | 06'09" | 00:42'26" |
8 | 06'11" | 00:48'37" |
9 | 06'04" | 00:54'41" |
10 | 06'20" | 01:01'01" |
10.1 | 09'57" | 01:01'44" |