8.1 km | 00:45:57 | 05:41/km日期: 2016-11-23 20:03 - 卡路里: 514 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 83%
Pace: 06'01" / 05'43" / 05'34" / 05'42" / 05'40" / 05'39" / 05'42" / 05'31" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'30") | 1000 / 1000 |
| 2 | | 05'42" (+00'12") | 1000 / 2000 |
| 3 | | 05'34" (+00'04") | 1000 / 3000 |
| 4 | | 05'41" (+00'11") | 1000 / 4000 |
| 5 | | 05'39" (+00'09") | 1000 / 5000 |
| 6 | | 05'39" (+00'09") | 1000 / 6000 |
| 7 | | 05'41" (+00'11") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'48" (+00'18") | 75 / 8075 |
11月累積里程 : 82.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'43" | 00:11'44" |
| 3 | 05'34" | 00:17'18" |
| 4 | 05'42" | 00:23'00" |
| 5 | 05'40" | 00:28'40" |
| 6 | 05'39" | 00:34'19" |
| 7 | 05'42" | 00:40'01" |
| 8 | 05'31" | 00:45'32" |
| 8.1 | 05'42" | 00:45'58" |
展開計圈分析
留言 
