6.0 km | 02:14:17 | 22:21/km日期: 2016-11-22 10:38 - 卡路里: 342 Cal - 平均步頻: 112 - 溫度: 23°C - 濕度: 95%
Pace: 46'41" / 28'32" / 18'44" / 15'24" / 18'42" / 1562'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 46'39" (+34'54") | 1000 / 1000 |
| 2 | | 28'33" (+16'48") | 1000 / 2000 |
| 3 | | 18'44" (+06'59") | 1000 / 3000 |
| 4 | | 15'22" (+03'37") | 1000 / 4000 |
| 5 | | 11'45" | 1000 / 5000 |
| 6 | | 13'09" (+01'24") | 1000 / 6000 |
| 7 | | 11'06" | 4 / 6004 |
11月累積里程 : 272.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 46'41" | 00:46'41" |
| 2 | 28'32" | 01:15'13" |
| 3 | 18'44" | 01:33'57" |
| 4 | 15'24" | 01:49'21" |
| 5 | 18'42" | 02:08'03" |
| 6.0 | 06'13" | 02:14'18" |
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