9.3 km | 00:55:38 | 05:57/km日期: 2016-11-22 16:27 - 卡路里: 748 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 78%
Pace: 05'49" / 05'44" / 05'55" / 05'54" / 05'55" / 05'56" / 05'56" / 06'11" / 06'19" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'05") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'54" (+00'10") | 1000 / 3000 |
| 4 | | 05'54" (+00'10") | 1000 / 4000 |
| 5 | | 05'55" (+00'11") | 1000 / 5000 |
| 6 | | 05'55" (+00'11") | 1000 / 6000 |
| 7 | | 05'55" (+00'11") | 1000 / 7000 |
| 8 | | 06'10" (+00'26") | 1000 / 8000 |
| 9 | | 06'18" (+00'34") | 1000 / 9000 |
| 10 | | 06'00" (+00'16") | 331 / 9331 |
11月累積里程 : 72.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'44" | 00:11'33" |
| 3 | 05'55" | 00:17'28" |
| 4 | 05'54" | 00:23'22" |
| 5 | 05'55" | 00:29'17" |
| 6 | 05'56" | 00:35'13" |
| 7 | 05'56" | 00:41'09" |
| 8 | 06'11" | 00:47'20" |
| 9 | 06'19" | 00:53'39" |
| 9.3 | 05'58" | 00:55'38" |
展開計圈分析
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