10.0 km | 00:54:49 | 05:28/km日期: 2016-11-19 19:07 - 卡路里: 540 Cal - 總步數: 10470 - 平均步頻: 191 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 73%
Pace: 05'35" / 05'21" / 05'28" / 05'27" / 05'29" / 05'25" / 05'35" / 05'30" / 05'25" / 05'30" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'09") | 1008 / 1008 | 185 / 97 |
| 2 | | 05'23" | 992 / 2001 | 188 / 98 |
| 3 | | 05'28" (+00'05") | 999 / 3001 | 190 / 95 |
| 4 | | 05'26" (+00'03") | 1002 / 4003 | 191 / 95 |
| 5 | | 05'29" (+00'06") | 999 / 5003 | 191 / 95 |
| 6 | | 05'25" (+00'02") | 997 / 6000 | 193 / 95 |
| 7 | | 05'34" (+00'11") | 1002 / 7003 | 190 / 94 |
| 8 | | 05'29" (+00'06") | 1002 / 8006 | 193 / 94 |
| 9 | | 05'28" (+00'05") | 1006 / 9012 | 192 / 95 |
| 10 | | 05'27" (+00'04") | 990 / 10003 | 190 / 96 |
| 11 | | 15'25" (+10'02") | 8 / 10011 | 90 / 72 |
11月累積里程 : 182.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'21" | 00:10'56" |
| 3 | 05'28" | 00:16'24" |
| 4 | 05'27" | 00:21'51" |
| 5 | 05'29" | 00:27'20" |
| 6 | 05'25" | 00:32'45" |
| 7 | 05'35" | 00:38'20" |
| 8 | 05'30" | 00:43'50" |
| 9 | 05'25" | 00:49'15" |
| 10 | 05'30" | 00:54'45" |
| 10.0 | 18'01" | 00:54'49" |
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