21.9 km | 02:19:51 | 06:24/km日期: 2016-11-13 06:41 - 總爬升: 260 m - 卡路里: 1239 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'56" / 05'59" / 05'33" / 05'42" / 06'06" / 05'59" / 07'13" / 06'10" / 06'07" / 06'05" / 13'48" / 06'54" / 05'19" / 05'21" / 05'16" / 05'43" / 05'46" / 05'41" / 05'48" / 06'03" / 06'05" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'40") | 989 / 989 |
2 | | 06'00" (+00'45") | 1010 / 2000 |
3 | | 05'32" (+00'17") | 1002 / 3002 |
4 | | 05'40" (+00'25") | 1004 / 4007 |
5 | | 06'03" (+00'48") | 992 / 4999 |
6 | | 06'01" (+00'46") | 1006 / 6006 |
7 | | 07'13" (+01'58") | 998 / 7004 |
8 | | 06'08" (+00'53") | 1004 / 8009 |
9 | | 06'08" (+00'53") | 1011 / 9020 |
10 | | 06'05" (+00'50") | 997 / 10018 |
11 | | 13'43" (+08'28") | 1009 / 11027 |
12 | | 06'49" (+01'34") | 1034 / 12061 |
13 | | 05'15" | 998 / 13060 |
14 | | 05'20" (+00'05") | 1006 / 14067 |
15 | | 05'31" (+00'16") | 1025 / 15092 |
16 | | 05'28" (+00'13") | 995 / 16087 |
17 | | 05'50" (+00'35") | 1000 / 17088 |
18 | | 05'36" (+00'21") | 1016 / 18104 |
19 | | 05'56" (+00'41") | 986 / 19091 |
20 | | 06'02" (+00'47") | 1005 / 20097 |
21 | | 06'03" (+00'48") | 1008 / 21105 |
22 | | 06'45" (+01'30") | 838 / 21944 |
11月累積里程 :
96.05 km ASICS 虎走 累積 :
187.1 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'59" | 00:12'55" |
3 | 05'33" | 00:18'28" |
4 | 05'42" | 00:24'10" |
5 | 06'06" | 00:30'16" |
6 | 05'59" | 00:36'15" |
7 | 07'13" | 00:43'28" |
8 | 06'10" | 00:49'38" |
9 | 06'07" | 00:55'45" |
10 | 06'05" | 01:01'50" |
11 | 13'48" | 01:15'38" |
12 | 06'54" | 01:22'32" |
13 | 05'19" | 01:27'51" |
14 | 05'21" | 01:33'12" |
15 | 05'16" | 01:38'28" |
16 | 05'43" | 01:44'11" |
17 | 05'46" | 01:49'57" |
18 | 05'41" | 01:55'38" |
19 | 05'48" | 02:01'26" |
20 | 06'03" | 02:07'29" |
21 | 06'05" | 02:13'34" |
21.9 | 07'23" | 02:19'51" |