10.3 km | 00:58:16 | 05:39/km日期: 2013-09-27 19:58 - 地點: 安平YA跑 - 天氣: 晴 - 卡路里: 953 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'35" / 05'48" / 05'42" / 05'44" / 05'45" / 05'49" / 05'35" / 05'45" / 04'52" / 05'26" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'43") | 1005 / 1005 |
2 | | 05'46" (+00'54") | 1004 / 2010 |
3 | | 05'42" (+00'50") | 1011 / 3022 |
4 | | 05'44" (+00'52") | 1010 / 4032 |
5 | | 05'44" (+00'52") | 1006 / 5039 |
6 | | 05'50" (+00'58") | 1011 / 6050 |
7 | | 05'33" (+00'41") | 1010 / 7060 |
8 | | 05'38" (+00'46") | 1013 / 8073 |
9 | | 04'52" | 996 / 9070 |
10 | | 05'38" (+00'46") | 1016 / 10086 |
11 | | 05'46" (+00'54") | 288 / 10375 |
9月累積里程 : 122.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'48" | 00:11'23" |
3 | 05'42" | 00:17'05" |
4 | 05'44" | 00:22'49" |
5 | 05'45" | 00:28'34" |
6 | 05'49" | 00:34'23" |
7 | 05'35" | 00:39'58" |
8 | 05'45" | 00:45'43" |
9 | 04'52" | 00:50'35" |
10 | 05'26" | 00:56'01" |
10.3 | 07'57" | 00:58'16" |