8.1 km | 00:54:57 | 06:48/km日期: 2016-11-16 19:59 - 卡路里: 537 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'48" / 06'55" / 07'09" / 06'56" / 06'31" / 06'38" / 06'43" / 06'32" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'48") | 393 / 393 |
| 2 | | 06'35" (+00'17") | 402 / 795 |
| 3 | | 06'18" | 394 / 1189 |
| 4 | | 07'05" (+00'47") | 411 / 1601 |
| 5 | | 06'54" (+00'36") | 398 / 1999 |
| 6 | | 07'00" (+00'42") | 395 / 2394 |
| 7 | | 07'39" (+01'21") | 413 / 2807 |
| 8 | | 07'12" (+00'54") | 395 / 3203 |
| 9 | | 06'44" (+00'26") | 402 / 3606 |
| 10 | | 06'45" (+00'27") | 399 / 4006 |
| 11 | | 06'29" (+00'11") | 400 / 4406 |
| 12 | | 06'53" (+00'35") | 391 / 4798 |
| 13 | | 06'30" (+00'12") | 401 / 5200 |
| 14 | | 06'18" | 409 / 5610 |
| 15 | | 06'35" (+00'17") | 402 / 6012 |
| 16 | | 06'47" (+00'29") | 402 / 6415 |
| 17 | | 06'52" (+00'34") | 385 / 6800 |
| 18 | | 06'29" (+00'11") | 400 / 7200 |
| 19 | | 06'34" (+00'16") | 400 / 7601 |
| 20 | | 06'32" (+00'14") | 414 / 8016 |
| 21 | | 12'23" (+06'05") | 53 / 8070 |
11月累積里程 :
55.27 km 
New Balance M890GR5 累積 :
602.6 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'55" | 00:13'43" |
| 3 | 07'09" | 00:20'52" |
| 4 | 06'56" | 00:27'48" |
| 5 | 06'31" | 00:34'19" |
| 6 | 06'38" | 00:40'57" |
| 7 | 06'43" | 00:47'40" |
| 8 | 06'32" | 00:54'12" |
| 8.1 | 10'42" | 00:54'57" |
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