7.8 km | 00:47:29 | 06:03/km日期: 2016-11-17 18:01 - 卡路里: 539 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 75%
Pace: 06'03" / 06'23" / 06'59" / 06'12" / 05'42" / 05'05" / 06'04" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'57") | 1000 / 1000 |
| 2 | | 06'22" (+01'17") | 1000 / 2000 |
| 3 | | 06'59" (+01'54") | 1000 / 3000 |
| 4 | | 06'12" (+01'07") | 1000 / 4000 |
| 5 | | 05'41" (+00'36") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 06'04" (+00'59") | 1000 / 7000 |
| 8 | | 05'56" (+00'51") | 845 / 7845 |
11月累積里程 : 284.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'23" | 00:12'26" |
| 3 | 06'59" | 00:19'25" |
| 4 | 06'12" | 00:25'37" |
| 5 | 05'42" | 00:31'19" |
| 6 | 05'05" | 00:36'24" |
| 7 | 06'04" | 00:42'28" |
| 7.8 | 05'57" | 00:47'30" |
展開計圈分析
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