10.2 km | 00:44:34 | 04:23/km日期: 2016-11-15 18:03 - 卡路里: 548 Cal - 總步數: 8186 - 平均步頻: 183 - 平均步幅: 124 cm - 溫度: 26°C - 濕度: 78%
Pace: 04'37" / 04'24" / 04'23" / 04'23" / 04'17" / 04'14" / 04'18" / 04'17" / 04'26" / 04'30" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" (+00'21") | 1006 / 1006 | 183 / 118 |
| 2 | | 04'22" (+00'08") | 1006 / 2013 | 184 / 123 |
| 3 | | 04'21" (+00'07") | 1004 / 3018 | 184 / 124 |
| 4 | | 04'22" (+00'08") | 1001 / 4020 | 183 / 124 |
| 5 | | 04'16" (+00'02") | 1003 / 5023 | 184 / 126 |
| 6 | | 04'14" | 1008 / 6032 | 183 / 128 |
| 7 | | 04'15" (+00'01") | 1006 / 7038 | 183 / 128 |
| 8 | | 04'14" | 1001 / 8040 | 184 / 127 |
| 9 | | 04'25" (+00'11") | 1002 / 9043 | 183 / 123 |
| 10 | | 04'31" (+00'17") | 1004 / 10047 | 182 / 121 |
| 11 | | 04'22" (+00'08") | 160 / 10208 | 180 / 127 |
11月累積里程 : 102.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'24" | 00:09'01" |
| 3 | 04'23" | 00:13'24" |
| 4 | 04'23" | 00:17'47" |
| 5 | 04'17" | 00:22'04" |
| 6 | 04'14" | 00:26'18" |
| 7 | 04'18" | 00:30'36" |
| 8 | 04'17" | 00:34'53" |
| 9 | 04'26" | 00:39'19" |
| 10 | 04'30" | 00:43'49" |
| 10.2 | 04'40" | 00:44'34" |
展開計圈分析
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