14.0 km | 01:31:55 | 06:33/km日期: 2016-11-17 05:15 - 地點: 台中 - 天氣: 陰 - 卡路里: 756 Cal - 總步數: 16020 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 82%
Pace: 08'02" / 06'50" / 07'10" / 06'43" / 06'30" / 06'05" / 05'43" / 06'32" / 05'46" / 06'21" / 06'10" / 05'42" / 05'55" / 07'55" / 172'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'58" (+02'19") | 1007 / 1007 | 180 / 69 |
2 | | 06'48" (+01'09") | 1004 / 2011 | 182 / 80 |
3 | | 07'10" (+01'31") | 1008 / 3020 | 183 / 76 |
4 | | 06'37" (+00'58") | 1003 / 4024 | 184 / 81 |
5 | | 06'29" (+00'50") | 1000 / 5024 | 186 / 82 |
6 | | 06'04" (+00'25") | 1002 / 6027 | 187 / 87 |
7 | | 05'45" (+00'06") | 1005 / 7032 | 187 / 92 |
8 | | 06'27" (+00'48") | 1002 / 8034 | 185 / 83 |
9 | | 05'49" (+00'10") | 1002 / 9037 | 186 / 92 |
10 | | 06'18" (+00'39") | 1007 / 10044 | 184 / 85 |
11 | | 06'08" (+00'29") | 1003 / 11048 | 183 / 88 |
12 | | 05'39" | 1005 / 12054 | 182 / 97 |
13 | | 05'55" (+00'16") | 1004 / 13059 | 182 / 92 |
14 | | 08'11" (+02'32") | 1002 / 14062 | 71 / 171 |
15 | | 44'26" (+38'47") | 3 / 14065 | 120 / 18 |
11月累積里程 :
200.18 km 亞瑟士 虎走 累積 :
2703.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 06'50" | 00:14'52" |
3 | 07'10" | 00:22'02" |
4 | 06'43" | 00:28'45" |
5 | 06'30" | 00:35'15" |
6 | 06'05" | 00:41'20" |
7 | 05'43" | 00:47'03" |
8 | 06'32" | 00:53'35" |
9 | 05'46" | 00:59'21" |
10 | 06'21" | 01:05'42" |
11 | 06'10" | 01:11'52" |
12 | 05'42" | 01:17'34" |
13 | 05'55" | 01:23'29" |
14 | 07'55" | 01:31'24" |
14.0 | 172'13" | 01:31'55" |