8.4 km | 01:15:46 | 09:04/km日期: 2016-11-17 16:24 - 卡路里: 640 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 36%
Pace: 17'16" / 07'01" / 06'59" / 06'54" / 06'58" / 06'01" / 05'30" / 05'02" / 39'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'16" (+12'14") | 1000 / 1000 |
| 2 | | 07'00" (+01'58") | 1000 / 2000 |
| 3 | | 06'58" (+01'56") | 1000 / 3000 |
| 4 | | 06'53" (+01'51") | 1000 / 4000 |
| 5 | | 06'58" (+01'56") | 1000 / 5000 |
| 6 | | 06'00" (+00'58") | 1000 / 6000 |
| 7 | | 05'30" (+00'28") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 39'21" (+34'19") | 358 / 8358 |
11月累積里程 : 272.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'16" | 00:17'16" |
| 2 | 07'01" | 00:24'17" |
| 3 | 06'59" | 00:31'16" |
| 4 | 06'54" | 00:38'10" |
| 5 | 06'58" | 00:45'08" |
| 6 | 06'01" | 00:51'09" |
| 7 | 05'30" | 00:56'39" |
| 8 | 05'02" | 01:01'41" |
| 8.4 | 39'22" | 01:15'47" |
展開計圈分析
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