10.1 km | 01:05:31 | 06:28/km日期: 2016-11-12 08:24 - 地點: 平鎮山仔頂 - 天氣: 晴 - 卡路里: 783 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'33" / 06'16" / 06'31" / 06'47" / 06'40" / 06'32" / 06'28" / 06'38" / 06'30" / 06'29" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1001 / 1001 |
| 2 | | 06'15" (+00'43") | 1006 / 2008 |
| 3 | | 06'32" (+01'00") | 1007 / 3016 |
| 4 | | 06'46" (+01'14") | 1007 / 4023 |
| 5 | | 06'38" (+01'06") | 1009 / 5033 |
| 6 | | 06'36" (+01'04") | 1009 / 6042 |
| 7 | | 06'25" (+00'53") | 1006 / 7049 |
| 8 | | 06'39" (+01'07") | 1002 / 8051 |
| 9 | | 06'29" (+00'57") | 1010 / 9062 |
| 10 | | 06'26" (+00'54") | 1006 / 10068 |
| 11 | | 06'33" (+01'01") | 109 / 10178 |
11月累積里程 : 134.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'16" | 00:11'49" |
| 3 | 06'31" | 00:18'20" |
| 4 | 06'47" | 00:25'07" |
| 5 | 06'40" | 00:31'47" |
| 6 | 06'32" | 00:38'19" |
| 7 | 06'28" | 00:44'47" |
| 8 | 06'38" | 00:51'25" |
| 9 | 06'30" | 00:57'55" |
| 10 | 06'29" | 01:04'24" |
| 10.1 | 10'09" | 01:05'31" |
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