13.1 km | 01:18:32 | 06:00/km日期: 2025-02-16 14:50 - 平均心率: 142 - 卡路里: 944 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 73.1
Pace: 06'36" / 06'11" / 06'15" / 06'06" / 06'03" / 06'05" / 06'00" / 06'04" / 05'53" / 05'46" / 05'45" / 05'40" / 05'38" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'59") | 1000 / 1000 |
| 2 | | 06'10" (+00'33") | 1000 / 2000 |
| 3 | | 06'14" (+00'37") | 1000 / 3000 |
| 4 | | 06'06" (+00'29") | 1000 / 4000 |
| 5 | | 06'03" (+00'26") | 1000 / 5000 |
| 6 | | 06'05" (+00'28") | 1000 / 6000 |
| 7 | | 05'59" (+00'22") | 1000 / 7000 |
| 8 | | 06'03" (+00'26") | 1000 / 8000 |
| 9 | | 05'53" (+00'16") | 1000 / 9000 |
| 10 | | 05'45" (+00'08") | 1000 / 10000 |
| 11 | | 05'45" (+00'08") | 1000 / 11000 |
| 12 | | 05'40" (+00'03") | 1000 / 12000 |
| 13 | | 05'37" | 1000 / 13000 |
| 14 | | 05'52" (+00'15") | 84 / 13084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
145.78 km 
Adidas Adizero SL 累積 :
976.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'11" | 00:12'47" |
| 3 | 06'15" | 00:19'02" |
| 4 | 06'06" | 00:25'08" |
| 5 | 06'03" | 00:31'11" |
| 6 | 06'05" | 00:37'16" |
| 7 | 06'00" | 00:43'16" |
| 8 | 06'04" | 00:49'20" |
| 9 | 05'53" | 00:55'13" |
| 10 | 05'46" | 01:00'59" |
| 11 | 05'45" | 01:06'44" |
| 12 | 05'40" | 01:12'24" |
| 13 | 05'38" | 01:18'02" |
| 13.1 | 05'55" | 01:18'32" |
10743.9 km | 
85.0 km
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