|  90.1 km | 06:03:11 | 14.9 km/h日期: 2016-11-13 06:51 - 地點: 內湖-新豐/新竹 - 天氣: Sunny - 卡路里: 2758 Cal - 平均步頻: 118 - 溫度: 20°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.08 (-10.89) | 1000 / 1000 | | 2 | | 25.71 (-8.25) | 1000 / 2000 | | 3 | | 25.17 (-8.79) | 1000 / 3000 | | 4 | | 22.36 (-11.60) | 1000 / 4000 | | 5 | | 23.08 (-10.89) | 1000 / 5000 |
| 6 | | 24.83 (-9.13) | 1000 / 6000 | | 7 | | 20.81 (-13.15) | 1000 / 7000 | | 8 | | 23.23 (-10.74) | 1000 / 8000 | | 9 | | 22.93 (-11.03) | 1000 / 9000 | | 10 | | 10.43 (-23.53) | 1000 / 10000 | | 11 | | 21.82 (-12.14) | 1000 / 11000 | | 12 | | 24.49 (-9.47) | 1000 / 12000 | | 13 | | 25.35 (-8.61) | 1000 / 13000 | | 14 | | 18.95 (-15.01) | 1000 / 14000 | | 15 | | 10.56 (-23.41) | 1000 / 15000 | | 16 | | 17.14 (-16.82) | 1000 / 16000 | | 17 | | 18.56 (-15.41) | 1000 / 17000 | | 18 | | 22.09 (-11.88) | 1000 / 18000 | | 19 | | 20.69 (-13.27) | 1000 / 19000 | | 20 | | 20.00 (-13.96) | 1000 / 20000 | | 21 | | 18.95 (-15.01) | 1000 / 21000 | | 22 | | 11.15 (-22.82) | 1000 / 22000 | | 23 | | 20.69 (-13.27) | 1000 / 23000 | | 24 | | 20.00 (-13.96) | 1000 / 24000 | | 25 | | 18.00 (-15.96) | 1000 / 25000 | | 26 | | 19.46 (-14.50) | 1000 / 26000 | | 27 | | 14.52 (-19.45) | 1000 / 27000 | | 28 | | 23.84 (-10.12) | 1000 / 28000 | | 29 | | 22.93 (-11.03) | 1000 / 29000 | | 30 | | 25.90 (-8.06) | 1000 / 30000 | | 31 | | 30.00 (-3.96) | 1000 / 31000 | | 32 | | 30.51 (-3.45) | 1000 / 32000 | | 33 | | 29.75 (-4.21) | 1000 / 33000 | | 34 | | 30.51 (-3.45) | 1000 / 34000 | | 35 | | 28.35 (-5.62) | 1000 / 35000 | | 36 | | 32.43 (-1.53) | 1000 / 36000 | | 37 | | 27.69 (-6.27) | 1000 / 37000 | | 38 | | 30.00 (-3.96) | 1000 / 38000 | | 39 | | 31.86 (-2.10) | 1000 / 39000 | | 40 | | 30.77 (-3.19) | 1000 / 40000 | | 41 | | 27.07 (-6.89) | 1000 / 41000 | | 42 | | 4.53 (-29.43) | 1000 / 42000 | | 43 | | 25.35 (-8.61) | 1000 / 43000 | | 44 | | 6.86 (-27.11) | 1000 / 44000 | | 45 | | 1.33 (-32.63) | 1000 / 45000 | | 46 | | 15.19 (-18.77) | 1000 / 46000 | | 47 | | 29.75 (-4.21) | 1000 / 47000 | | 48 | | 30.25 (-3.71) | 1000 / 48000 | | 49 | | 21.30 (-12.66) | 1000 / 49000 | | 50 | | 21.69 (-12.28) | 1000 / 50000 | | 51 | | 28.12 (-5.84) | 1000 / 51000 | | 52 | | 33.96 | 1000 / 52000 | | 53 | | 28.80 (-5.16) | 1000 / 53000 | | 54 | | 27.07 (-6.89) | 1000 / 54000 | | 55 | | 30.51 (-3.45) | 1000 / 55000 | | 56 | | 28.12 (-5.84) | 1000 / 56000 | | 57 | | 25.90 (-8.06) | 1000 / 57000 | | 58 | | 20.93 (-13.03) | 1000 / 58000 | | 59 | | 27.07 (-6.89) | 1000 / 59000 | | 60 | | 27.91 (-6.06) | 1000 / 60000 | | 61 | | 25.90 (-8.06) | 1000 / 61000 | | 62 | | 24.66 (-9.30) | 1000 / 62000 | | 63 | | 28.35 (-5.62) | 1000 / 63000 | | 64 | | 27.27 (-6.69) | 1000 / 64000 | | 65 | | 23.53 (-10.43) | 1000 / 65000 | | 66 | | 24.83 (-9.13) | 1000 / 66000 | | 67 | | 26.09 (-7.88) | 1000 / 67000 | | 68 | | 22.64 (-11.32) | 1000 / 68000 | | 69 | | 25.35 (-8.61) | 1000 / 69000 | | 70 | | 25.00 (-8.96) | 1000 / 70000 | | 71 | | 28.57 (-5.39) | 1000 / 71000 | | 72 | | 27.69 (-6.27) | 1000 / 72000 | | 73 | | 7.13 (-26.83) | 1000 / 73000 | | 74 | | 1.24 (-32.72) | 1000 / 74000 | | 75 | | 10.91 (-23.05) | 1000 / 75000 | | 76 | | 24.32 (-9.64) | 1000 / 76000 | | 77 | | 13.58 (-20.38) | 1000 / 77000 | | 78 | | 18.65 (-15.31) | 1000 / 78000 | | 79 | | 22.78 (-11.18) | 1000 / 79000 | | 80 | | 23.68 (-10.28) | 1000 / 80000 | | 81 | | 11.88 (-22.08) | 1000 / 81000 | | 82 | | 8.20 (-25.76) | 1000 / 82000 | | 83 | | 16.36 (-17.60) | 1000 / 83000 | | 84 | | 24.32 (-9.64) | 1000 / 84000 | | 85 | | 27.69 (-6.27) | 1000 / 85000 | | 86 | | 26.09 (-7.88) | 1000 / 86000 | | 87 | | 15.52 (-18.45) | 1000 / 87000 | | 88 | | 21.18 (-12.79) | 1000 / 88000 | | 89 | | 20.00 (-13.96) | 1000 / 89000 | | 90 | | 15.86 (-18.10) | 1000 / 90000 | | 91 | | 13.33 (-20.63) | 128 / 90128 |
11月累積里程 : 90.13 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 23.1 | 1.8 % | | 2 | 25.5 | 2.3 % | | 3 | 25.2 | -1.3 % | | 4 | 22.4 | -1.8 % | | 5 | 23.1 | 2.6 % | | 6 | 24.7 | -1.8 % | | 7 | 20.8 | 2.7 % | | 8 | 23.1 | -1.3 % | | 9 | 22.8 | 3.0 % | | 10 | 10.4 | -3.8 % | | 11 | 21.8 | -1.9 % | | 12 | 24.5 | 2.2 % | | 13 | 25.4 | -0.9 % | | 14 | 18.9 | 2.8 % | | 15 | 10.5 | -3.0 % | | 16 | 17.1 | 6.2 % | | 17 | 18.5 | -5.5 % | | 18 | 22.1 | 2.0 % | | 19 | 20.6 | 1.2 % | | 20 | 19.9 | -2.0 % | | 21 | 18.9 | 3.0 % | | 22 | 11.1 | 2.6 % | | 23 | 20.7 | 6.0 % | | 24 | 19.9 | -2.5 % | | 25 | 18.0 | 4.3 % | | 26 | 19.5 | -2.7 % | | 27 | 14.5 | 3.4 % | | 28 | 23.7 | -2.3 % | | 29 | 22.9 | 4.5 % | | 30 | 25.7 | -2.0 % | | 31 | 30.0 | -2.3 % | | 32 | 30.3 | 1.2 % | | 33 | 29.8 | 2.0 % | | 34 | 30.3 | 2.0 % | | 35 | 28.1 | 1.8 % | | 36 | 32.4 | -1.1 % | | 37 | 27.5 | 2.8 % | | 38 | 30.0 | -1.3 % | | 39 | 31.9 | 1.6 % | | 40 | 30.8 | 1.8 % | | 41 | 27.1 | -1.6 % | | 42 | 4.5 | -1.1 % | | 43 | 25.2 | 1.2 % | | 44 | 6.8 | -3.1 % | | 45 | 1.3 | -5.1 % | | 46 | 15.1 | -1.4 % | | 47 | 29.8 | 1.6 % | | 48 | 30.0 | -1.4 % | | 49 | 21.2 | 2.7 % | | 50 | 21.7 | 3.3 % | | 51 | 27.9 | -1.8 % | | 52 | 34.0 | -2.0 % | | 53 | 28.8 | 1.5 % | | 54 | 26.9 | 4.0 % | | 55 | 30.3 | -3.5 % | | 56 | 28.1 | -1.3 % | | 57 | 25.7 | 1.7 % | | 58 | 20.9 | 3.2 % | | 59 | 26.9 | 2.3 % | | 60 | 27.9 | -1.7 % | | 61 | 25.7 | -2.7 % | | 62 | 24.5 | 2.5 % | | 63 | 28.3 | 2.6 % | | 64 | 27.3 | -1.0 % | | 65 | 23.4 | -4.5 % | | 66 | 24.7 | 2.7 % | | 67 | 26.1 | 2.3 % | | 68 | 22.6 | -2.3 % | | 69 | 25.2 | 3.4 % | | 70 | 24.8 | -1.2 % | | 71 | 28.3 | 2.4 % | | 72 | 27.5 | -1.6 % | | 73 | 7.1 | -1.7 % | | 74 | 1.2 | 15.7 % | | 75 | 11.1 | -1.7 % | | 76 | 24.2 | -1.3 % | | 77 | 13.6 | -4.7 % | | 78 | 18.7 | 6.6 % | | 79 | 22.6 | -2.4 % | | 80 | 23.5 | 4.8 % | | 81 | 11.8 | 2.8 % | | 82 | 8.2 | -1.7 % | | 83 | 16.4 | 3.2 % | | 84 | 24.2 | 4.0 % | | 85 | 27.5 | -2.0 % | | 86 | 26.1 | -4.3 % | | 87 | 15.5 | 2.1 % | | 88 | 21.2 | -3.3 % | | 89 | 20.0 | 2.4 % | | 90 | 15.8 | -6.0 % | | 90.1 | 13.2 | -2.5 % |
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