5.8 km | 00:35:32 | 06:09/km日期: 2016-11-10 17:00 - 卡路里: 340 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'27" / 05'49" / 05'41" / 06'17" / 06'02" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'46") | 999 / 999 |
2 | | 05'50" (+00'12") | 1004 / 2003 |
3 | | 05'38" | 995 / 2999 |
4 | | 06'19" (+00'41") | 1005 / 4005 |
5 | | 06'02" (+00'24") | 996 / 5001 |
6 | | 06'50" (+01'12") | 769 / 5770 |
11月累積里程 : 99.80 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'49" | 00:12'16" |
3 | 05'41" | 00:17'57" |
4 | 06'17" | 00:24'14" |
5 | 06'02" | 00:30'16" |
5.8 | 06'50" | 00:35'32" |