11.0 km | 01:06:55 | 06:04/km日期: 2016-11-14 04:36 - 總爬升: 139 m - 地點: 桃園 - 天氣: 涼 - 卡路里: 675 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'53" / 05'51" / 05'42" / 05'39" / 05'42" / 05'42" / 05'17" / 05'01" / 10'33" / 05'40" / 05'48" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'49") | 989 / 989 |
2 | | 05'48" (+00'45") | 1018 / 2008 |
3 | | 05'43" (+00'40") | 997 / 3005 |
4 | | 05'36" (+00'33") | 1006 / 4011 |
5 | | 05'42" (+00'39") | 998 / 5010 |
6 | | 05'42" (+00'39") | 999 / 6009 |
7 | | 05'15" (+00'12") | 1003 / 7013 |
8 | | 05'03" | 1008 / 8021 |
9 | | 10'31" (+05'28") | 1001 / 9022 |
10 | | 05'38" (+00'35") | 1005 / 10028 |
11 | | 05'52" (+00'49") | 996 / 11024 |
11月累積里程 :
251.44 km 母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'51" | 00:11'44" |
3 | 05'42" | 00:17'26" |
4 | 05'39" | 00:23'05" |
5 | 05'42" | 00:28'47" |
6 | 05'42" | 00:34'29" |
7 | 05'17" | 00:39'46" |
8 | 05'01" | 00:44'47" |
9 | 10'33" | 00:55'20" |
10 | 05'40" | 01:01'00" |
11 | 05'48" | 01:06'48" |
11.0 | 04'42" | 01:06'55" |