21.1 km | 01:42:05 | 04:50/km日期: 2016-11-12 06:26 - 地點: 內埔酒廠 - 天氣: 晴天 - 平均心率: 127 - 卡路里: 1171 Cal - 總步數: 18965 - 平均步頻: 185 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 83%
Pace: 04'26" / 04'32" / 04'41" / 04'50" / 04'44" / 04'51" / 05'02" / 04'50" / 04'45" / 04'50" / 04'42" / 05'00" / 05'05" / 04'55" / 04'48" / 05'00" / 04'47" / 04'50" / 04'58" / 04'56" / 04'58" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'24" | 1004 / 1004 | 180 / 125 |
2 | | 04'28" (+00'04") | 1011 / 2015 | 181 / 123 |
3 | | 04'39" (+00'15") | 1003 / 3019 | 186 / 114 |
4 | | 04'50" (+00'26") | 1010 / 4030 | 187 / 110 |
5 | | 04'38" (+00'14") | 1004 / 5034 | 186 / 115 |
6 | | 04'52" (+00'28") | 1007 / 6042 | 186 / 109 |
7 | | 04'58" (+00'34") | 1007 / 7049 | 186 / 107 |
8 | | 04'46" (+00'22") | 1000 / 8050 | 186 / 112 |
9 | | 04'45" (+00'21") | 1010 / 9060 | 186 / 112 |
10 | | 04'49" (+00'25") | 1002 / 10062 | 186 / 110 |
11 | | 04'41" (+00'17") | 1000 / 11062 | 189 / 112 |
12 | | 04'59" (+00'35") | 1002 / 12065 | 185 / 107 |
13 | | 05'03" (+00'39") | 1006 / 13071 | 185 / 106 |
14 | | 04'54" (+00'30") | 1010 / 14082 | 182 / 111 |
15 | | 04'45" (+00'21") | 1012 / 15094 | 184 / 113 |
16 | | 04'55" (+00'31") | 1002 / 16096 | 186 / 109 |
17 | | 04'46" (+00'22") | 1002 / 17099 | 186 / 112 |
18 | | 04'50" (+00'26") | 1008 / 18107 | 187 / 109 |
19 | | 04'55" (+00'31") | 1007 / 19114 | 186 / 108 |
20 | | 04'55" (+00'31") | 1001 / 20116 | 185 / 109 |
21 | | 04'56" (+00'32") | 1005 / 21121 | 187 / 107 |
屏東曾子泰
屏東曾子泰