8.0 km | 00:44:12 | 05:30/km日期: 2016-11-09 20:19 - 卡路里: 431 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 68%
Pace: 06'56" / 07'08" / 07'05" / 05'05" / 04'51" / 04'26" / 04'29" / 04'07" / 02'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'50") | 1000 / 1000 |
| 2 | | 07'07" (+03'01") | 1000 / 2000 |
| 3 | | 07'05" (+02'59") | 1000 / 3000 |
| 4 | | 05'05" (+00'59") | 1000 / 4000 |
| 5 | | 04'51" (+00'45") | 1000 / 5000 |
| 6 | | 04'26" (+00'20") | 1000 / 6000 |
| 7 | | 04'28" (+00'22") | 1000 / 7000 |
| 8 | | 04'06" | 1000 / 8000 |
| 9 | | 03'35" | 25 / 8025 |
11月累積里程 :
302.89 km 
ASICS TARTHERZEAL 4 累積 :
3125.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'08" | 00:14'04" |
| 3 | 07'05" | 00:21'09" |
| 4 | 05'05" | 00:26'14" |
| 5 | 04'51" | 00:31'05" |
| 6 | 04'26" | 00:35'31" |
| 7 | 04'29" | 00:40'00" |
| 8 | 04'07" | 00:44'07" |
| 8.0 | 03'17" | 00:44'12" |
展開計圈分析
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