15.3 km | 01:23:31 | 05:26/km日期: 2016-10-29 05:56 - 卡路里: 861 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 91%
Pace: 06'09" / 05'59" / 05'30" / 05'24" / 05'32" / 06'01" / 05'41" / 05'33" / 05'27" / 05'16" / 05'52" / 04'53" / 05'02" / 04'43" / 04'46" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'26") | 1000 / 1000 |
2 | | 05'59" (+01'17") | 1000 / 2000 |
3 | | 05'30" (+00'48") | 1000 / 3000 |
4 | | 05'23" (+00'41") | 1000 / 4000 |
5 | | 05'32" (+00'50") | 1000 / 5000 |
6 | | 06'01" (+01'19") | 1000 / 6000 |
7 | | 05'41" (+00'59") | 1000 / 7000 |
8 | | 05'32" (+00'50") | 1000 / 8000 |
9 | | 05'26" (+00'44") | 1000 / 9000 |
10 | | 05'15" (+00'33") | 1000 / 10000 |
11 | | 05'52" (+01'10") | 1000 / 11000 |
12 | | 04'53" (+00'11") | 1000 / 12000 |
13 | | 05'01" (+00'19") | 1000 / 13000 |
14 | | 04'42" | 1000 / 14000 |
15 | | 04'46" (+00'04") | 1000 / 15000 |
16 | | 04'58" (+00'16") | 345 / 15345 |
10月累積里程 :
64.91 km UA bandit 2 累積 :
92.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'59" | 00:12'08" |
3 | 05'30" | 00:17'38" |
4 | 05'24" | 00:23'02" |
5 | 05'32" | 00:28'34" |
6 | 06'01" | 00:34'35" |
7 | 05'41" | 00:40'16" |
8 | 05'33" | 00:45'49" |
9 | 05'27" | 00:51'16" |
10 | 05'16" | 00:56'32" |
11 | 05'52" | 01:02'24" |
12 | 04'53" | 01:07'17" |
13 | 05'02" | 01:12'19" |
14 | 04'43" | 01:17'02" |
15 | 04'46" | 01:21'48" |
15.3 | 04'58" | 01:23'31" |