全馬 | 06:41:41 | 09:31/km | 第2馬| 官方成績 |
| 日期 | 2016-11-06 |
| 成績 | 06:41:41 |
| 總名次 | 1182 / 1487 |
| 分組名次 | 97 / 112 |
| 平均速度 | 09:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'31" | 01:09'47" |
| 00:35'16" (+00'45") |
| 00:37'45" (+03'14") | 01:19'42" (+09'55") |
| 00:41'57" (+07'26") |
| 00:48'20" (+13'49") | 01:39'42" (+29'55") |
| 00:51'22" (+16'51") |
| 00:58'34" (+24'03") | 01:54'36" (+44'49") |
| 00:56'02" (+21'31") |
|
日期: 2016-11-06 06:01 - 地點: 華中橋下 - 天氣: 熱 - 卡路里: 2658 Cal - 溫度: 20°C - 濕度: 83%
睡眠不佳，後段根本沒體力跑。
昨晚設定AM3:15起床，晚上9時多上床，睡眠習慣改變本就不易入睡，期間又被吵醒3次，最後一次看錶1:43，索性不睡了，又沒午睡是大失策，前21K跑了2:40，比自己練習的2:29還差，比初全馬的5:52爛多了！
賽前宣言: Go！
11月累積里程 :
220.17 km 
Brooks Ghost 7 #27.5 累積 :
275.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'04" | 00:14'02" |
| 3 | 06'50" | 00:20'52" |
| 4 | 06'49" | 00:27'41" |
| 5 | 06'50" | 00:34'31" |
| 6 | 07'12" | 00:41'43" |
| 7 | 06'49" | 00:48'32" |
| 8 | 07'07" | 00:55'39" |
| 9 | 07'04" | 01:02'43" |
| 10 | 07'04" | 01:09'47" |
| 11 | 08'30" | 01:18'17" |
| 12 | 07'04" | 01:25'21" |
| 13 | 07'12" | 01:32'33" |
| 14 | 07'28" | 01:40'01" |
| 15 | 07'31" | 01:47'32" |
| 16 | 07'25" | 01:54'57" |
| 17 | 07'16" | 02:02'13" |
| 18 | 08'27" | 02:10'40" |
| 19 | 09'02" | 02:19'42" |
| 20 | 09'47" | 02:29'29" |
| 21 | 09'07" | 02:38'36" |
| 22 | 08'56" | 02:47'32" |
| 23 | 08'44" | 02:56'16" |
| 24 | 11'18" | 03:07'34" |
| 25 | 10'15" | 03:17'49" |
| 26 | 09'56" | 03:27'45" |
| 27 | 12'00" | 03:39'45" |
| 28 | 10'01" | 03:49'46" |
| 29 | 09'10" | 03:58'56" |
| 30 | 10'15" | 04:09'11" |
| 31 | 12'08" | 04:21'19" |
| 32 | 10'51" | 04:32'10" |
| 33 | 14'02" | 04:46'12" |
| 34 | 11'32" | 04:57'44" |
| 35 | 10'01" | 05:07'45" |
| 36 | 11'47" | 05:19'32" |
| 37 | 10'33" | 05:30'05" |
| 38 | 12'41" | 05:42'46" |
| 39 | 10'06" | 05:52'52" |
| 40 | 10'55" | 06:03'47" |
| 41 | 11'26" | 06:15'13" |
| 42 | 10'27" | 06:25'40" |
| 43 | 11'35" | 06:37'15" |
| 43.5 | 20'17" | 06:48'03" |
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