6.7 km | 00:36:30 | 05:28/km日期: 2016-11-03 19:04 - 卡路里: 466 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 75%
Pace: 06'04" / 05'15" / 05'34" / 05'08" / 05'20" / 04'53" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'07") | 1000 / 1000 |
2 | | 05'15" (+00'22") | 1000 / 2000 |
3 | | 05'33" (+00'40") | 1000 / 3000 |
4 | | 05'08" (+00'15") | 1000 / 4000 |
5 | | 05'19" (+00'26") | 1000 / 5000 |
6 | | 04'53" | 1000 / 6000 |
7 | | 06'26" (+01'33") | 674 / 6674 |
11月累積里程 : 64.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'15" | 00:11'19" |
3 | 05'34" | 00:16'53" |
4 | 05'08" | 00:22'01" |
5 | 05'20" | 00:27'21" |
6 | 04'53" | 00:32'14" |
6.7 | 06'31" | 00:36'38" |