17.2 km | 01:45:05 | 06:05/km日期: 2016-11-04 16:43 - 總爬升: 164 m - 地點: 山腳下+海堤路 - 天氣: 微風涼爽 - 卡路里: 1110 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'15" / 06'14" / 06'17" / 05'55" / 05'50" / 05'54" / 05'58" / 06'05" / 06'05" / 05'51" / 06'08" / 06'11" / 06'10" / 06'18" / 06'16" / 06'13" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'20") | 997 / 997 |
| 2 | | 06'17" (+00'28") | 1007 / 2005 |
| 3 | | 06'15" (+00'26") | 1002 / 3008 |
| 4 | | 05'57" (+00'08") | 993 / 4002 |
| 5 | | 05'50" (+00'01") | 1011 / 5014 |
| 6 | | 05'49" | 999 / 6014 |
| 7 | | 05'59" (+00'10") | 996 / 7010 |
| 8 | | 06'03" (+00'14") | 1002 / 8013 |
| 9 | | 06'05" (+00'16") | 1011 / 9024 |
| 10 | | 05'54" (+00'05") | 996 / 10020 |
| 11 | | 06'04" (+00'15") | 1003 / 11024 |
| 12 | | 06'12" (+00'23") | 1015 / 12040 |
| 13 | | 06'13" (+00'24") | 996 / 13036 |
| 14 | | 06'09" (+00'20") | 1009 / 14046 |
| 15 | | 06'21" (+00'32") | 1001 / 15048 |
| 16 | | 06'10" (+00'21") | 993 / 16041 |
| 17 | | 05'44" | 547 / 16589 |
11月累積里程 : 136.24 km
Android - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'14" | 00:12'29" |
| 3 | 06'17" | 00:18'46" |
| 4 | 05'55" | 00:24'41" |
| 5 | 05'50" | 00:30'31" |
| 6 | 05'54" | 00:36'25" |
| 7 | 05'58" | 00:42'23" |
| 8 | 06'05" | 00:48'28" |
| 9 | 06'05" | 00:54'33" |
| 10 | 05'51" | 01:00'24" |
| 11 | 06'08" | 01:06'32" |
| 12 | 06'11" | 01:12'43" |
| 13 | 06'10" | 01:18'53" |
| 14 | 06'18" | 01:25'11" |
| 15 | 06'16" | 01:31'27" |
| 16 | 06'13" | 01:37'40" |
| 16.6 | 06'01" | 01:40'59" |
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