13.1 km | 01:53:48 | 08:39/km日期: 2025-01-15 07:18 - 平均心率: 108 - 卡路里: 893 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 86.3
Pace: 205'02" / 06'42" / 06'30" / 06'31" / 07'12" / 06'22" / 06'42" / 06'08" / 06'11" / 06'08" / 09'16" / 271'28" / 271'34" / 14'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'58" (+11'52") | 251 / 251 |
| 2 | | 06'40" (+00'34") | 1000 / 1251 |
| 3 | | 06'39" (+00'33") | 1000 / 2251 |
| 4 | | 06'29" (+00'23") | 1000 / 3251 |
| 5 | | 06'28" (+00'22") | 1000 / 4251 |
| 6 | | 07'10" (+01'04") | 1000 / 5251 |
| 7 | | 06'22" (+00'16") | 1000 / 6251 |
| 8 | | 06'38" (+00'32") | 1000 / 7251 |
| 9 | | 06'10" (+00'04") | 1000 / 8251 |
| 10 | | 06'06" | 1000 / 9251 |
| 11 | | 06'07" (+00'01") | 1000 / 10251 |
| 12 | | 15'09" (+09'03") | 1000 / 11251 |
| 13 | | 17'01" (+10'55") | 1000 / 12251 |
| 14 | | 13'50" (+07'44") | 880 / 13131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
209.21 km 
日本母子鱷魚 Y拖 累積 :
13000.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 205'02" | 03:25'02" |
| 2 | 06'42" | 03:31'44" |
| 3 | 06'30" | 03:38'14" |
| 4 | 06'31" | 03:44'45" |
| 5 | 07'12" | 03:51'57" |
| 6 | 06'22" | 03:58'19" |
| 7 | 06'42" | 04:05'01" |
| 8 | 06'08" | 04:11'09" |
| 9 | 06'11" | 04:17'20" |
| 10 | 06'08" | 04:23'28" |
| 11 | 09'16" | 04:32'44" |
| 12 | 271'28" | 09:04'12" |
| 13 | 271'34" | 13:35'46" |
| 13.1 | 14'33" | 13:37'41" |
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